Health & Fitness

The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed A groundbreaking exposé on the global efforts to sell and compel the human papillomavirus (HPV) vaccine, this book chronicles the vaccine's invention, regulatory approvals, and the...

This heartwarming book tells the story of a mother and child's honest conversation about weaning from breastfeeding. Written in rhyme, it uses simple sentences and beautiful illustrations to convey a message of love and reassurance. The book is a special...

Unlock the healing power of the vagus nerve with this comprehensive guide to understanding and regulating the body's response to stress and trauma. Dr. Stanley Rosenberg offers a clear and accessible overview of the vagus nerve and its role in whole-body...

Transform your love life with the power of conversation. Sex Talks, by Vanessa Marin, offers a practical guide to creating a fulfilling sex life by discussing the essential topics with your partner.Vanessa Marin and her husband, Xander, share their...

For millions of Americans, chronic pain is a persistent and debilitating condition. Research has shown that a gluten-heavy diet can exacerbate this issue, leading to tissue inflammation, vitamin and mineral deficiencies, and an autoimmune response. Dr...

Dr. Robert Lustig's Metabolical challenges our current understanding of chronic disease, revealing how processed food has contributed to the rise of health problems over the past 50 years. By examining the interconnected strands of nutrition, health,...

Dr. Mitchell Gaynor presents a comprehensive guide to the healing power of sound, exploring its benefits for the mind, spirit, and body.Through his work with patients since 1991, Dr. Gaynor has achieved remarkable results by integrating music,...

The Complete Book of Essential Oils and Aromatherapy has been updated to provide a comprehensive guide to using essential oils for health, beauty, and well-being. With over 800 easy-to-follow recipes, this book offers a thorough and accurate resource for...

Cancer Is Not a Disease - It's a Healing Mechanism by Andreas Moritz offers a radically different understanding of cancer, one that challenges the conventional cancer model. According to Moritz, cancer is a desperate attempt by the body to stay alive for...

Pilates' Return to Life Through Contrology is a foundational work on fitness and exercise, first published in 1945. It presents the original 34 exercises developed by Joseph Pilates, which continue to shape the world of fitness and exercise.These...

For women approaching or experiencing menopause, a comprehensive guide to peak performance is essential. Dr. Stacy Sims presents a physiology-based approach to optimize fitness and well-being during this transition. By understanding the underlying causes...

Return to Life Through Contrology by Joseph H Pilates and William J Miller In 1945, Joseph H. Pilates and William J. Miller published a concise exercise book that would lay the foundations for the modern practice of Pilates. This short guide demonstrates...

Shame and Attachment Loss: The Practical Work of Reparative Therapy by Joseph Nicolosi This book offers a comprehensive guide to reparative therapy, a therapeutic approach developed by psychologist Joseph Nicolosi. The author brings together...

Discover a new approach to managing pain and achieving a healthier life. Dr. John E. Sarno's groundbreaking work reveals that many musculoskeletal pain disorders, including neck and back pain, migraines, and repetitive stress injuries, are rooted in...

The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self by Michael EasterIn a world where comfort is king, Michael Easter sets out to challenge our intuitive understanding of what it means to be healthy and happy. He explores the...

Cancer, a deficiency disease like scurvy or pellagra, is caused by the lack of an essential food compound in our modern diet. The substance in question is vitamin B17, known as Laetrile in its purified form for cancer therapy. Despite being rejected by...

Bitten: The Secret History of Lyme Disease and Biological Weapons Kris Newby's life was changed forever after a single tick bite on vacation. Her subsequent diagnosis with Lyme disease was a decade-long battle, involving ten doctors and years of recovery...

The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic PainDiscover a powerful, evidence-based approach to managing chronic pain. This workbook explores the relationship between pain and fear, and provides...

Qigong: The Art and Science of Chinese Energy Healing by Kenneth S. Cohen Discover the ancient practice of qigong, a holistic mind-body healing method that has been used for thousands of years to promote harmony and balance in the body and mind. This...

Raising a Vaccine Free Child is a comprehensive guide for parents who want to make informed decisions about their child's health. It provides evidence-based information on the facts, myths, and solutions associated with raising a vaccine-free child. The...

Prevent and Reverse Heart Disease offers a groundbreaking approach to preventing and reversing the effects of heart disease through a plant-based, oil-free diet. Based on a 20-year nutritional study, this book illustrates the incredible outcomes that can...

Hormone Repair Manual: A Practical Guide to Navigating Perimenopause and BeyondThis comprehensive guide explains how to alleviate symptoms of perimenopause using natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy...

Discover the Art of Kinbaku: A Guide to Japanese Rope Bondage Shin Nawakari, a renowned Japanese-style bondage artist, shares his expertise in this comprehensive guide to kinbaku, also known as shibari. Learn the safe and elegant techniques for...

The Gift of Fear: Survival Signals that Protect Us from ViolenceEvery hour, 75 women are raped in the United States, and every few seconds, a woman is beaten. Gavin de Becker, a leading expert on predicting violent behavior, believes that victims of...

A gripping and honest account of the Pacific War, With the Old Breed is a memoir that captures the extremes of combat and the bonds of camaraderie among soldiers. Eugene Sledge's experiences in the 1st Marine Division-3rd Battalion, 5th Marines, are both...

Fast. Feast. Repeat. is a comprehensive guide to Delay, Don't Deny intermittent fasting, offering a lifestyle approach to weight loss and improved health. After losing over eighty pounds, author Gin Stephens created a vibrant online community with...

For those interested in exploring the art of Japanese-style rope bondage and erotic macramé, this book offers a comprehensive guide. Bondage artist and educator Lee Harrington presents a range of tutorials, from restrictive poses to decorative rope work,...

DMSO: Nature's Healer Discover the powerful healing properties of DMSO, a simple by-product of wood that has been hailed as a "miracle" drug. This groundbreaking work examines the compelling case for using DMSO in the treatment of various debilitating...

Tuning the Human Biofield Healing with Vibrational Sound Therapy by Eileen Day McKusick explores the concept of the biofield, a complex energy field surrounding the body, and its role in storing emotions, memories, and traumas. The book provides a...

The Carbs & Cals Pocket Counter is a practical guide to counting carbs and calories. With its simple visual method, you can quickly determine the nutritional content of your meals by comparing food on your plate to the book's portion guides.Featuring...

Dr. Mindy Pelz's guide to using fasting for women's health offers a comprehensive approach to burning fat, boosting energy, and balancing hormones. With a focus on individualised strategies based on the menstrual cycle, this book provides a tailored...

Discover the benefits of DMSO for managing pain, inflammation, and other chronic ailments. This comprehensive guide presents the latest research-backed facts on how to harness the power of dimethyl sulfoxide to heal a range of health issues.DMSO, a...

A comprehensive guide to holistic health from an African-centered perspective, African Holistic Health explores the unique physiological and psychological differences between people of African descent and those of European descent.This book provides a...

A groundbreaking approach to managing diabetes has been revealed in this instant New York Times bestseller. Current medical wisdom suggests a low-carbohydrate, high-fat diet may improve short-term blood glucose control, but Cyrus Khambatta, PhD, and...

The Iodine Crisis: What You Don't Know about Iodine Can Wreck Your LifeIodine deficiency has become a worldwide epidemic, caused by environmental pollutants that can lead to a range of health problems. Lynne Farrow reveals how she and thousands of other...

The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public HealthRobert F. Kennedy Jr.'s explosive investigation reveals a shocking story about the director of the National Institute of Allergy and Infectious Diseases and...

Emily Nagoski's revised and updated edition of Come As You Are explores the science of sex and its impact on women's wellbeing. For a long time, women's sexuality was an under-studied area, but Nagoski's book uses groundbreaking research to show that...

First published in 1939, this revised edition of Back to Eden has become a cornerstone of natural health and wellness, with over 5-million copies sold. It remains a leading text on herbs, natural diet and lifestyle, and holistic health.Originally created...