Chris Cheyette
Carbs & Cals Pocket Counter
- ISBN 13:
- 9781908261199
- author:
- Chris Cheyette
- format:
- Paperback
- publisher:
- Chello Publishing 3rd Revised edition edition (1 July 2016)
- language:
- English
- Publication Year:
- 2016
- Pages:
- 416
- Dimensions:
- 8 x 1.9 x 14.3 cm
- Genre:
- Medicine Fitness & Diet Textbook
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
The Carbs & Cals Pocket Counter is a practical guide to counting carbs and calories. With its simple visual method, you can quickly determine the nutritional content of your meals by comparing food on your plate to the book's portion guides.
Featuring hundreds of food and drink photos, this pocket-sized reference makes it easy to make informed choices about your diet. Whether you're looking to manage your weight, follow a specific diet, or simply make healthier choices, this book provides a quick and easy way to do so.
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