Briden, Lara
Hormone Repair Manual: Every woman's guide to healthy hormones after 40
- ISBN 13:
- 9780648352440
- author:
- Briden, Lara
- format:
- Paperback / softback
- publisher:
- Greenpeak Publishing
- language:
- English
- Publication Year:
- 2021
- Pages:
- 350
- Dimensions:
- 22.9 x 15.2 x 1.9 centimeters (0
- Genre:
- Health & Wellbeing, Nutrition, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Hormone Repair Manual: A Practical Guide to Navigating Perimenopause and Beyond
This comprehensive guide explains how to alleviate symptoms of perimenopause using natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy. Discover how to understand the changes you're experiencing and make informed decisions about your health.
Written by naturopathic doctor Lara Briden, this book is backed by evidence-based research and real-world patient stories. Learn how to speak with your doctor about hormone therapy and treatment protocols for common perimenopause symptoms, as well as risk reduction strategies for osteoporosis, heart disease, and dementia.
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