Burrell, Phillip P.
How to Improve Your Memory: Overcoming Poor Recall Using Simple Memory Exercises
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- ISBN 13:
- 9781460923016
- author:
- Burrell, Phillip P.
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2011
- Pages:
- 106
- Dimensions:
- 20.3 x 13.3 x 0.6 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Aging,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover how to improve your memory with simple exercises and techniques. This book explains how your brain functions and provides practical strategies for boosting your memory, including diet and lifestyle tips.
You'll learn about the different types of memory loss, how to beat absentmindedness, and how to give your brain a workout using everyday objects. The book also covers six proven strategies for improving your memory through mnemonics and other techniques, as well as seven everyday tips for acing exams.
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