Luger, Chelsey
The Seven Circles: Indigenous Teachings for Living Well
- ISBN 13:
- 9780063119208
- author:
- Luger, Chelsey
- format:
- Hardback
- publisher:
- HarperOne
- language:
- English
- Publication Year:
- 2022
- Pages:
- 256
- Dimensions:
- 22.9 x 17.8 x 2.6 centimetres (0
- Genre:
- Health & Wellbeing, Healthy Living, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Seven Circles: Indigenous Teachings for Living Well is a revolutionary self-help guide that offers wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.
Chelsey Luger and Thosh Collins, co-founders of the Indigenous wellness initiative Well for Culture, share their holistic model for modern living - the Seven Circles. This adaptable template for living well is rooted in timeless teachings from their ancestors and comprises interconnected circles that keep all aspects of our lives in balance.
Through intimate stories from their life journeys and practical advice, Luger and Collins invite readers to adapt these teachings to their own lives while respecting the original context. A critical new ethos for the wellness space, The Seven Circles offers a fresh approach to achieving wellbeing that honors Indigenous ancestral knowledge.