Currie, Lisa
Guidebook to the Unknown: A Journal for Anxious Minds
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- ISBN 13:
- 9780593421642
- author:
- Currie, Lisa
- format:
- Paperback
- publisher:
- TarcherPerigee
- language:
- English
- Publication Year:
- 2023
- Pages:
- 160
- Dimensions:
- 20.6 x 15.2 x 1.4 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Stress Management,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
A calming companion for uncertain times. Feeling nervous, worried, or overwhelmed? This supportive journal offers fresh ways to move beyond fear and into curiosity, confidence, and hope.
With insightful prompts, this hand-drawn journal will help you honor your feelings, shift your perspective, and feel like yourself again. It's a thoughtful space to turn the page to a fresh start, whether you're new to managing anxiety or looking for a new way forward.
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