Self-Help

The Pleasures of Cocaine provides a comprehensive and impartial look at the uses and abuses of cocaine, covering its history, effects, and dangers. The book also explores the cultivation of coca plants, the botany of the coca leaf, and the methods used...

Dear Sonali: Letters to the Daughter I Never Had by Lynn Toler is a heartfelt collection of letters from a mother of six boys to her daughter, offering guidance on life's most important topics. Judge Lynn shares her practical, methodical, and...

Understanding Addiction: Know Science, No Stigma is a powerful exploration of the complex issue of addiction. Written by two experts who have personal experience with the condition, this book offers a unique and important perspective on the science...

Discover the essential skills to succeed in any field with Joe Girard's timeless guide to self-promotion.Written by Joe Girard, a renowned expert in sales and marketing, this book reveals the secrets to selling yourself effectively in everyday life...

The Urantia Book is a comprehensive and philosophical text that harmonizes history, science, and religion into a unique framework for understanding the universe and human existence. It offers a powerful and uplifting message, providing new truths that...

Discover the hidden wisdom of crystal colors and tap into your inner guidance. This book reveals how the colors you're drawn to can be a message from your Inner Guide, guiding you towards what you need more of in life. Shannon Marie shares her expertise...

Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug Caffeine, a ubiquitous part of modern life, has a darker side. This book delves into the latest research, revealing the full scope of caffeine's impact on our physical, mental, and...

A True Story of Inspiration, Transformation, and the Pursuit of Enlightenment This memoir is a remarkable account of one man's journey from atheism to a profound spiritual awakening. The author recounts his experiences with death, denial, personal...

Tantric Sex: A Beginner's Guide offers a unique and spiritual approach to improving your sexuality. By shifting your focus from mere pleasure or procreation to a higher spiritual nature, you can add enjoyment, energy, and power to your relationships...

The Advanced Ericksonian Hypnotherapy Scripts Expanded Edition provides a comprehensive resource for those looking to learn and practice Ericksonian hypnotherapy. This updated edition includes new hypnotic inductions and therapeutic scripts, as well as...

bell hooks explores the meaning of love in American culture, challenging every female to courageously claim the search for love as the heroic journey to true freedom. In her trademark commanding and lucid language, she examines the ways ideas about women...

The Stoicism Workbook: Building Resilience and Overcoming Life's Challenges This practical workbook offers a unique approach to personal growth and self-improvement, drawing on the wisdom of ancient Stoic philosophy. By applying the principles of...

Low self-worth can manifest in many ways, from low confidence to chronic anxiety. Yet, at its core, it's a fundamental issue that can hold you back from living an authentic and fulfilling life. Anna Mathur, a psychotherapist and author, has spent years...

Annie Wood Besant's introduction to yoga provides a comprehensive overview of the subject, designed to prepare students for the study of the Yoga Sutras of Patanjali. This book offers a detailed explanation of the science of yoga, making it accessible to...

The DBT Skills Daily Journal offers a practical approach to managing negative thoughts and intense emotions. By committing to just ten minutes of daily written reflection, you can strengthen the four core DBT skills and improve your overall well-being...

Overcoming Health Anxiety 2nd Edition: A Self-Help Guide Using Cognitive Behavioural TechniquesLearn to manage your health worries and regain control of your life with this practical self-help guide. Health anxiety can be a distressing and debilitating...

Susan Calman's latest book, Sunny Side Up, is a call to arms to spread kindness and joy in a world that often seems divided. With her trademark warmth and humour, Calman shares her own experiences and insights to help readers cultivate a more positive...

A frank and open guide to oral sex, written from a unique perspective. This illustrated book shares the author's experiences and knowledge, offering a fresh and honest approach to the subject. With a focus on technique and technique, it's a valuable...

Beyond Shame: Creating a Healthy Sex Life on Your Own Terms Sexual shame is a pervasive issue that affects us all, regardless of our upbringing or cultural background. Psychotherapist Matthias Roberts offers a path to overcoming this shame and...

Karen Walrond's guide to working for change without losing your joy is a powerful resource for anyone who wants to make a difference. When your activism grows out of your joy, you begin to see light everywhere. In "The Lightmaker's Manifesto", Walrond...

This concise guide to Mark Manson's bestselling book provides a clear overview of the author's approach to living a good life. Worth Books has carefully crafted this summary and analysis to help you understand the key ideas and insights from The Subtle...

The Gifts of Imperfection is an invitation to join a wholehearted revolution, where authenticity and worthiness are absolute acts of resistance. Brené Brown's guide to living the life you want to lead has become a movement, with over two million copies...

Break free from self-destructive patterns and discover a path to personal fulfillment with this compassionate guide. Many of us struggle with self-destructive behavior, but few of us understand how to break these negative patterns. This book offers a...

Ed McGaa's Mother Earth Spirituality: Native American Paths to Healing Ourselves and Our World offers a profound exploration of the spiritual heritage of Native America, providing a unique perspective on the interconnectedness of all living things...

Joy Is My Justice: Reclaim What Is Yours by Tanmeet Sethi is a powerful exploration of the connection between trauma, pain, and joy. By facing and meeting our pain with love and acceptance, we can harness its energy to fuel our personal revolution and...

Dream It to Do It: The Science & the Magic explores the realms of consciousness and the nature of reality. Dr. Howard Eisenberg shares his discoveries on the relationship between the dream-like state and the underlying Truth, integrating indigenous...

Discover the power of daily affirmations with Kristen Helmstetter's The Coffee Self-Talk Daily Reader #1. This companion book is designed to be read alongside your morning Coffee Self-Talk routine, offering bite-sized nuggets of magic to help you...

The Healing Power of the Dark Goddess Demetra George explores the mysterious and powerful symbolism of the dark moon, a lunar-based model for navigating life's challenging times with understanding and faith in renewal. The dark phase of the moon has...

Unlock Your Brain's Full Potential to Achieve Success Discover the secrets to thinking and acting like the most successful people in the world. With only about two percent of their mental ability being used, most people are missing out on the...

The Big Activity Book for Anxious People by Jordan Reid and Erin Williams is a unique blend of humor and coping strategies for those who experience anxiety. This book offers a range of activities, including fun facts, coloring pages, and step-by-step...

A practical guide to redefining masculinity in our world is offered by John Wineland in "From the Core". This book presents a clear roadmap for men who want to live, love, and lead from their most profound places within them. By applying the techniques...

Liberate yourself from the limitations and judgments imposed by your inner critic, and discover a path to freedom and vitality. Byron Brown's comprehensive guide helps you understand the inner critic and provides practical suggestions for breaking free...

Improve Your Social Skills is a comprehensive guide to social interaction, offering practical advice on how to navigate everyday conversations, build relationships, and overcome social anxiety.Written by a professional social skills coach, this book...

The Self-Love Experiment offers a practical guide to overcoming self-sabotage and fear, allowing you to gain confidence and reach your goals. By prioritising self-love and acceptance, you can achieve success in various areas of your life, such as weight...

Solve for Happy Engineer: Your Path to Joy Mo Gawdat, a renowned expert in happiness and a former top Google executive, reveals the equation for enduring happiness. After a life-changing experience, he discovered that happiness is not just a state, but a...

The Girl from Pompey: Discovering the Key to Happiness and Fulfilment Bryony Best's journey is one of resilience and determination. Having overcome numerous life challenges, including addiction and near-death experiences, she sets out to find the answers...

The Beauty of What Remains: How Our Greatest Fear Becomes Our Greatest Gift This inspiring book explores the transformative power of loss, offering a profound and simple truth that in loss, we gain more than we ever imagined. The author, a senior rabbi,...

Building a strong foundation for personal and professional success requires more than just actions and habits. It demands an unshakeable character that attracts success. Jim Rohn's Unshakable provides the principles and techniques to help you develop...

Growing Up Again: Parenting Ourselves, Parenting Our Children offers practical insights and seasoned advice for navigating the challenges of parenting during times of change. Written by experienced parent educators, this book provides guidance on...

Discover the art of cunnilingus and elevate your intimate connection with this expert guide. Shanna Katz, a leading sex researcher, shares her knowledge to help you master the subtle skills of oral sex. With tips and techniques, you'll learn how to...

For those seeking honest guidance on managing penis size anxiety, Ant Smith's self-help book offers a unique perspective. Organised around the author's personal experiences and interviews, the book shares practical methods for overcoming anxiety and...

Around the Year with Emmet Fox: A Book of Daily Readings 365 daily meditations to nourish your soul. This collection of reflections captures the essence of a great spiritual leader, whose message of positive thinking has inspired millions. Each devotion...

You're Not Broken by Sarah Woodhouse explores the hidden trauma that holds back many people. Trauma can manifest in various ways, including anxiety, shame, and negative thoughts, and can leave us trapped in cycles of dysfunctional behaviours and negative...

This interactive workbook offers a unique perspective on autism spectrum disorder, written by someone who is autistic. It provides a creative tool for understanding and navigating daily life, as well as a resource for neurotypical allies looking to learn...

Steve Taylor explores the phenomenon of individuals who undergo a dramatic shift into a new, awakened state after experiencing intense psychological suffering. He shares stories of transformation and uncovers the psychological processes that explain...

A new approach to weight loss is presented in this book, one that focuses on changing attitudes towards life and food. The author suggests that negative thoughts and feelings, rather than negative eating habits, are the root cause of many health problems...

Living Untethered Beyond the Human Predicament by Michael A. Singer is a transformative guide to self-realization and unconditional happiness. As a companion to his #1 New York Times bestseller, The Untethered Soul, this book offers clear guidance for...

You Owe You: Ignite Your Power, Your Purpose, and Your Why by Eric ThomasEric Thomas's new book offers insight and guidance for those seeking their inner selves. A motivational guru, educator, and problem-solver to many top athletes and business leaders,...

The Autistic Burnout Workbook: Your Guide to RecoveryDr. Megan Neff's expert guidance and transformative exercises help you navigate the challenges of autistic burnout and pursue your own recovery.This workbook provides practical strategies and...

Boost your confidence and create the legendary life you've always dreamed of living with this powerful 5-minute daily routine. Coffee Self-Talk for Dudes is a life-changing program that helps you achieve your goals, boost your happiness, and unleash your...

Emotional Sobriety: The Next Frontier offers a powerful and uplifting exploration of the personal transformations that can occur when individuals practice the principles of Alcoholics Anonymous in all aspects of their lives. This collection of essays,...

Burn After Writing is a thought-provoking journal that invites you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this book helps you learn new things while letting others go.Imagine taking...

The Courage to Heal 4e A Guide for Women Survivors of Child Sexual Abuse 20th Anniversary EditionThis comprehensive guide offers hope and a map of the healing journey to every woman who was sexually abused as a child, and to those who care about her...

The Art of Dying Well: A Practical Guide to a Good End of Life This thoughtful guide offers a common sense approach to living as well as possible for as long as possible, and adapting to change. Packed with helpful insights and inspiring true stories,...

For a fun and exciting date night, try this sexy adult game book designed specifically for couples. Explore and challenge each other's boundaries, feel out of control, and discover new things about your partner. This book is packed with naughty questions...

I Don't Want to Talk About It is a groundbreaking guide to understanding and destigmatizing male depression. Psychotherapist Terrence Real has spent twenty years treating men and their families, and has come to realise that depression is a silent...

Alcohol Explained 2: 2 Tools for a Stronger Sobriety by William Porter is a practical guide to help you regain control of your life after overcoming alcohol addiction.Building on his previous work, William Porter provides two essential tools to support...

Living with Rejection Sensitive Dysphoria (RSD), a state of emotional dysregulation experienced by almost everyone with ADHD, can be physically painful. Alex Partridge, a successful entrepreneur and neurodiversity campaigner, knows this feeling all too...

Trauma Releasing Exercises: A Revolutionary New Method for Stress/trauma RecoveryThis book provides a clear and accessible explanation of the trauma recovery process, using the groundbreaking Trauma Releasing Exercises (TRE) to help individuals release...

Robert Ringer's Winning through Intimidation offers a unique approach to personal and professional success. By understanding how to defend yourself against intimidation, you can take control of your life and business. The book teaches you how to adopt a...

Mad World: The Politics of Mental Health by Micha Frazer-Carroll Mental health is often discussed as a personal issue, but Micha Frazer-Carroll argues that it is also a pressing political concern. In this book, she explores the connections between mental...

Pleasure: A Creative Approach to Life explores the connection between pleasure, pain, and our emotions, thoughts, and behaviour. By examining the psychology and biology of pleasure, Alexander Lowen reveals its roots in the body and argues that emotional...

Discover the secrets of self-control and learn how to master it with the help of renowned psychologist Roy F. Baumeister and New York Times science writer John Tierney. Their groundbreaking research reveals the inner workings of willpower and how to...

At just 12 years old, Jazz Thornton's life took a devastating turn as she attempted to take her own life. Despite multiple attempts, she continued to struggle with depression and anxiety, spending time in psychiatric wards and under medical supervision...

I Didn't Do the Thing Today On Letting Go of Productivity Guilt by Madeleine DoreAn antidote to our obsession with busyness, this book explores the joys of releasing ourselves from the burden of productivity guilt.Discover a fresh perspective on...

Awakening to a New Purpose Norma's journey to a purpose-driven life was not an overnight transformation. It took a Near Death Experience, self-discovery, and guidance from eight teachers, two marriages, and five children to shift her perspective. In this...

The Full Life Framework: The Essential Guide to Create a Rich and Meaningful Life and Stop Surrendering to Your Circumstances Discover a universal breakthrough framework to help you overcome obstacles and achieve your goals. This book presents a...

The Power of Three: Remembering the Tools of CreationThis book offers a spiritual guide to manifesting your reality and creating your dream life. By exploring the Nine Code of Fidelity, a nine-stage process, you'll learn how to focus your power and...

A candid look at the life of a billionaire reveals that wealth is not the only measure of success. Andrew Wilkinson, who built a business valued at over a billion dollars by the age of 36, shares his journey to the top and the lessons he learned along...

The Successful Man 2.0 by N Audain This journal offers a guiding light on the path to reaching your full potential, providing practical exercises to help you understand and apply the traits of highly successful individuals. By following the key steps...

Colour your way through history with this unique Tudor Colouring Book. Based on the period's fascinating stories, you can colour illustrations and learn interesting facts about the time. From royal romances to royal betrayals, you'll find it all in these...

Discover the power of self-love and transform your life with this 90-day journal. By tapping into the Law of Attraction and using the Ho'oponopono healing prayer, you'll learn to clear out negative beliefs and cultivate a deeper sense of self-acceptance...

For teenage girls navigating the challenges of growing up, a new generation of self-assured young women needs a trusted guide. How to Win Friends and Influence People for Teen Girls brings timeless advice from the Carnegie family to a new audience.Based...

The Stoic Path: A Collection of Wisdom from Epictetus This collection of sayings and teachings from Epictetus, one of the greatest Stoic philosophers, offers a refreshingly honest clarity to the complexity of modern life. The principles of Stoicism, with...

Win Your Inner Battles: Defeat The Enemy Within and Live With PurposeDiscover how to overcome fear and live a life of purpose. In this book, Darius Foroux shares his personal experiences and insights to help you conquer fear, improve self-confidence, and...

Anticipatory grief is a natural response to life's changes, whether it's a serious illness or upcoming hardships. This process can be confusing and painful, but it's essential to acknowledge and address it. Expected Loss: Coping with Anticipatory Grief...

A guide to feeling good and being okay with it when you're not, from the creators of the inspirational Instagram account @wearefeelgoodclub. Aimie and Kiera Lawlor-Skillen share their wisdom on navigating life's positive and challenging situations,...

The Finders by Jeffery A. Martin A persistent sense of discontentment can be a heavy burden, leaving us feeling like something is missing. This feeling can be hard to put into words, but it's a common experience for many of us. Fortunately, research has...

You were born to be great, to succeed - to be a powerful, confident, happy person. If you don't feel like that right now, it's time to get back on track. Richard Bandler, the world-famous co-creator of NLP, has helped millions of people around the world...

Breaking Trauma Bonds with Narcissists and Psychopaths: A Guide to Freedom If you're struggling to thrive in your relationship, but merely surviving, you're not alone. You may be experiencing a trauma bond - a powerful connection developed with your...

Life can be overwhelming, and sometimes it feels like reality is hitting you hard. The Reality Slap is a guide to help you rebuild your life and thrive after serious setbacks. Based on real-world research, this book provides tools to cope with pain and...

Writing to Awaken: A Journey of Truth, Transformation, and Self-Discovery This thought-provoking guide invites you to explore your personal narrative through expressive writing, helping you to uncover a deeply authentic understanding of yourself. By...

Discover the power of your body's inner guidance. In Touch explores the felt-sense of our "inner knowing", the deep intelligence available through our bodies. Dr. John J. Prendergast presents a groundbreaking guide to tuning in to this inner wisdom,...

Dark Psychology: Understanding and Defending Against Manipulation and Deception in Everyday Life. This book provides an in-depth exploration of dark psychology, its fundamental principles, and the ways in which it can be used to manipulate and deceive...

Sex & Tarot by Toni Allen offers a unique perspective on the connection between tarot cards and human relationships, particularly in the realm of sex and intimacy. Drawing on nearly three decades of experience as a professional tarot card reader, Toni...

Awareness: The Key to Living in Balance by OshoDiscover the power of being fully present in your life with this spiritual guide from one of the greatest teachers of the 20th century. Osho explains how awareness, the quality of being awake and alert to...

The Pearl Sequence offers a fresh perspective on prosperity, one that looks beyond external success and instead reveals the simplicity of true prosperity. By embracing the innate lucidity of our natural wisdom, we can begin to apply it to all areas of...

This book offers a comprehensive guide to overcoming Sexual OCD, a type of Obsessive Compulsive Disorder that is often stigmatised and under-discussed. The author shares their personal experience of living with OCD and the methods they used to overcome...

Discover the shocking truth about chronic pain and how to take back control of your body. The Pain Relief Secret reveals that the vast majority of pain that plagues our aging bodies is self-inflicted, caused by the way we use our bodies every day. By...

C.S. Lewis explores the importance of universal values in contemporary society in this thought-provoking work. The Abolition of Man is a deeply debated and prophetic book that challenges readers to consider the relevance of courage and honor in modern...

Discover the power of self-knowledge with this thought-provoking book, drawing on ancient Sufic traditions and other timeless sources of wisdom. Alex Carberry's concise and insightful guide helps you uncover your true nature and understand the invisible...

For over fourteen years, Mistress Benay has used Male Chastity as a means to take control of her relationships. Now, she shares her expertise in this comprehensive guide, offering practical advice on how to build a Female Led Relationship. By...

The 52-Week Mental Health Journal is a yearlong guide to nurturing your well-being through journaling and self-reflection. With a daily prompt for every week of the year, this journal helps you navigate four core pillars of good mental health: calm and...

The 6th Edition Softcover of Narcotics Anonymous provides a comprehensive guide to recovery for those struggling with addiction. Written by individuals who have experienced addiction firsthand, this book outlines the spiritual principles of Narcotics...

Living a life that truly reflects your desires can feel out of reach, but it's not impossible. North Star Thinking offers a transformative approach to work and life, providing the tools and techniques to think and act differently, master your mindset and...

The Eloquence of Silence offers a compelling case for an easier, lighter way of moving through life by experiencing the peace, calm, and openness of emptiness. Thomas Moore presents a compelling argument that our constant multitasking may not be getting...

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward by Britt FrankFeeling stuck in life can be overwhelming, but the good news is that you're not alone and there is a way forward. This empowering guide helps you understand the...

At 48, Kathryn Mills faced a life-changing diagnosis: incurable and inoperable stage 4 metastatic brain cancer. Yet, she chose to rise above the turbulence, embracing a journey of healing and transformation. In this inspiring memoir, Mills shares her...

Wisdom of No Escape by Pema Chödrön offers a profound spiritual guide to embracing life's complexities. This accessible book explores the value of our situation, urging us to make friends with ourselves and the world, and to find meaning in the midst of...

Napoleon Hill's comprehensive study of the principles that will make you a success is now available in a durable keepsake volume. The Law of Success Deluxe Edition features the complete original text with illustrations, making it a valuable resource for...