Self-Help

For centuries, experts have argued that learning was about memorizing information. However, this approach to learning isn't nearly enough for the world we live in today.Journalist and education...

Breakout Productivity: A Clear Path to Success If you're looking for a practical guide to help you bring your ideas and goals to life, Breakout Productivity is an excellent choice. This comprehensive...

Bhikkhuni Dhammananda's story is one of remarkable courage and conviction. Defying convention to become the first woman fully ordained in the Thai Theravada Buddhist tradition, she shattered gender...

Napoleon Hill's How to Create a Motivated Mindset is about cultivating a motivated mindset through the repeated expression of thought habits. By applying simple principles and daily practices, you...

Lisa Jakub's journey with anxiety and depression is one that many can relate to. As a former child actor turned writer, she struggled to hide her debilitating mental health issues behind a Hollywood...

Relieve stress and unwind with this beautiful adult coloring book. Featuring highly detailed images, it's the perfect way to relax and express your creativity. Printed on high-quality paper, this...

Awaken Your Authentic Self by Tony Fahkry is a guide to reconnecting with your true identity and living a more authentic life. The author argues that our loss of self-awareness has led to a...

Everything Will Be OK: A Story of Hope, Love and PerspectiveA heart-wrenching yet inspiring memoir about overcoming life-threatening adversity. Michael Crossland's remarkable journey takes readers...

Tired of feeling drained by clutter and mess? Discover how to create a warm and welcoming home for your family and friends, and learn the secret to keeping it that way. Cindy Cooley's transformation...

Napoleon Hill's groundbreaking work, first published in 1937, offers a profound exploration of the human mind and its role in achieving personal success. Based on his research and interviews with...

NLP: The Essential Guide to Neuro-Linguistic ProgrammingThis accessible guide explains the principles and applications of NLP, covering topics such as its core concepts, personal use, body language,...

Your life sucks if you're living someone else's dream instead of your own. When the outside world doesn't match who you are on the inside, it can be a wake-up call. Self-help guru Alan Cohen invites...

Learn how to enhance your brain to take in more information and store it for a long time. This guide provides strategies to boost your memory and retrieve information at any time.Forgetting things...

The Personal Success Handbook: Everything You Need to be SuccessfulDiscover your path to success with Curly Martin's practical guide. This comprehensive handbook helps you define what success means...

The dumpster fire of life rages on, but you got this. Practice six guiding principles to keep you grounded and steady amidst chaos. Inspired by ancient wisdom of Buddhism and mindfulness practice,...

Change Your Thoughts, Change Your World is a practical guide to transforming your life by altering your thoughts and behaviours. Jo Banks shares her expertise as a Transformational Coach, NLP Master...

After receiving a life-changing diagnosis in 2018, Gareth O'Callaghan made the difficult decision to retire from full-time work and re-evaluate his life. In this deeply personal memoir, he recounts...

Solving Modern Problems with a Stone-Age Brain: Human Evolution and the Seven Fundamental MotivesThis book explores how our evolutionary past continues to shape our lives in the modern world. By...

Drumming the Spirit to Life is a meditation and sacred tool for healing and dance. First published in 2000, this book explores drumming as a modern culture phenomenon.This title was originally...

James Maloney's life was marked by abuse, rejection and fear as a teenager. Facing thoughts of suicide, he turned to God in desperation.Jesus Christ appeared to James in a cloud of glory, offering...

The power of your mind has been underestimated for far too long. In "Mindset Revolution", Oscar Bimpong reveals how the creative power of your thoughts and words can be harnessed to create a...

Experience the vibrant fashion and trends of the 80's and 90's through this adult coloring book. With intricate patterns and diverse representation, it's a nostalgic journey for those who grew up in...

Better Than Perfect: A Proven Method for Overcoming Perfectionism and Living a Happier Life. Perfectionists exist in every walk of life, often appearing accomplished but unhappy and unfulfilled. This...

Overcoming alcohol addiction was once thought to be an insurmountable challenge, but for Kevin O'Hara, it became a reality. After years of struggling with binge drinking, he discovered that quitting...

The economic downturn is here. Harry Dent predicts that we are entering a prolonged period of economic depression, driven by demographic factors such as the baby boomer generation leaving the...

Dale Carnegie's timeless guide to overcoming worry and anxiety has helped millions of people find happier, more fulfilling lives. This updated edition offers practical advice on quickly pinpointing...

For parents navigating the complex and often emotional journey of their child's transition, this book offers valuable guidance and support.Written by Denise O'Doherty, a licensed professional...

The Speech of the Grail: A Journey Toward Speaking that Heals and Transforms by Linda Sussman In this thought-provoking exploration, storyteller and ceremonialist Linda Sussman delves into the world...

The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts and Live Panic-Free Discover how your diet plays a dynamic role in managing anxiety. This comprehensive guide breaks down the...

Healing Work: Giving Humanity a Second Chance by Joshua Makoul provides practical strategies and insights to navigate the healing journey. This book acknowledges that deep emotional pain can be...

Instant Anger Management: How to Control Anger Instantly! explores the impact of anger on our lives and relationships. When we feel angry, it's natural to want to lash out or react impulsively...

Think Smart: A Neuroscientist's Prescription for Improving Your Brain's PerformanceThis book offers practical strategies for maintaining and enhancing brain function, based on the latest scientific...

Coping with Critical, Demanding, and Dysfunctional Parents offers powerful strategies for adult children to maintain boundaries and stay sane in difficult family relationships. Written by a...

Don't Think About Purple Elephants is a straightforward yet powerful guide to improving your relationships and personal performance. It's based on a fundamental psychological principle that can be...

Leading a balanced life can be overwhelming, but what if you could find a simpler way to achieve it? Dr Emma Short offers a fresh perspective with this evidence-based guide to wellbeing.This holistic...

Turn your biggest struggle into your greatest strength. This book shows you how to stop letting your fears and insecurities drive your actions and start rebuilding your sense of self-worth from the...

Wild Ideas: Creativity from the Inside Out is an intimate exploration of the creative process, weaving together Cathy Wild's personal journey with fascinating stories from her private practice. This...

Discover how to break free from negative emotions and destructive habits with Past Reality Integration.Ingeborg Bosch's groundbreaking method has helped countless people live life to the fullest...

Empowering women to love themselves is at the heart of this inspiring book. Featuring Alison Rachel's distinctive style and meditations on feminism, self-care, boundaries, intersectionality,...

The Wisdom of Our Hands: Crafting, a LifeThis guide explores the wisdom to be found in working with our hands in the real world. In a world dominated by abstraction, Doug Stowe argues that human...

The Saboteur Within: A Guide to Eliminating Self-Sabotage Discover how your unconscious mind may be holding you back from achieving your goals and living the life you want. Matt Hudson, a leading...

Painting the Past: A Guide for Writing Historical Fiction by Meredith Allard is a practical guide for writers looking to create believable historical worlds. As executive editor of The Copperfield...

Three Magic Words: A Guide to Power and Personal Growth Discover the unlimited power that is yours. This book reveals how you can harness this power to create a majestic life, overflowing with good...

Overcome Social Anxiety: Proven Solutions for a Happier You Social anxiety disorder is not just shyness - it's a common mental health condition affecting at least 7% of the population. It can make...

A comprehensive guide to mnemonic devices has been compiled in this sourcebook. It features hundreds of ingeniously simple memory aids for recalling facts about various subjects, including science,...

This straightforward guide to happiness and self-empowerment helps you understand how your thoughts create your reality. By removing negative thought patterns, you can lead towards a more positive...

Optimizing your life for stress-free living is within reach. This book by Michael Olpin and Sam Bracken presents a holistic approach to managing anxiety, focusing on the interconnected aspects of...

Confident Empath: A Complete Guide to Multidimensional Empathing and Energetic Protection by Suzanne Worthley explores how empaths can live an empowered life, protect themselves and their loved ones,...

Self-Discipline: Develop Daily Habits to Program Your Mind and Achieve Success. Developing self-discipline is essential for achieving your goals and living a fulfilling life. By cultivating...

Building your brain power can have a profound impact on your life. By exercising and strengthening your mental abilities, you can increase your capabilities and achieve your full potential.This...

Recovering our sense of trust requires confronting the roots of our mistrust and learning to build a new kind of trust from within.The authors, who have shared their personal experiences and insights...

The Power of Our Way: A Path to a Collective Consciousness is a 31-day journey into your authentic self. Through weekly meditations, daily readings and spiritual coaching exercises, you'll explore...

Blindness can be a catalyst for change. Isaac Lidsky's journey from blindness to success is a testament to the power of perception and response. After losing his sight at age thirteen, Lidsky...

Act Accordingly: A Philosophical FrameworkThis concise book offers a unique approach to personal growth and self-improvement. Rather than providing a set of rules or behaviors, it encourages readers...

Help! You're Self is a unique and thought-provoking self-help book that challenges conventional wisdom. Written by John Hughes, this book offers an unconventional approach to personal growth and...

This practical guide to self-healing consciousness explores the nature of human existence and offers a path to liberation from habitual blind spots and automatisms.The author begins by examining the...

Discover a simple path to spiritual awakening with Tim van der Vliet's practical guide. In this concise and humorous book, he shares five straightforward steps to help you wake up and find...

Against the Current: A True Story of Balance in a Digital World This memoir recounts the author's journey as a member of the first generation to navigate the rapid advancements of an online world. As...

The War of the Gods in Addiction explores a groundbreaking psychodynamic view of addiction, drawing on insights from Jungian psychology. This book proposes that the twelve steps of Alcoholics...

For executives facing increasingly complex job interviews, Katharine Hansen's Top Notch Executive Interviews provides invaluable guidance. This book reveals what employers really want and expect to...

The Law of Success In Sixteen Lessons by Napoleon Hill is a foundational work that has shaped the self-help genre. Written in 2011, this comprehensive guide distills the essence of what sets...

Discover how spending time in nature can transform your life. Retired Professor Verla Fortier shares her research and practical guide to using exposure to trees, plants, and grass as a powerful...

Get ready to unleash your creativity with Animal Skeletons, an adult coloring book that's perfect for those who enjoy the strange and unusual. Hand-drawn by the author, each of the 17 unique pages...

Unlock the Power of Your Subconscious Mind Discover how to tap into the all-powerful subconscious mind and unlock your true potential. This book reveals simple techniques to reprogram your...

Discover how to navigate the complex aftermath of infidelity and strengthen your relationship. Sheri Meyers' guide takes you step-by-step through the process of discovery, confrontation, confession,...

The art of deception has been with us for centuries. In this modern age, con-men are more cunning than ever, using technology to their advantage and targeting victims in all walks of life. R. Paul...

Unlock your true potential for abundance and prosperity with Money Manifestation Mastery. This 5-step process guides you towards creating the life you desire, aligning with your Soul's Purpose...

The PPD Learning NLP Practice Group Book: A Year's Worth of Ready-Made SessionsDeepen your skills in Neuro-Linguistic Programming (NLP) with this comprehensive guide, featuring a year's worth of...

The T'ung Shu Almanac 2019 is a unique daily guide that has been used by Chinese families for over 1,200 years to select the perfect day for various occasions. Now available in English, this almanac...

Dr. Laura Schlessinger offers her insights on how men can improve their lives in this practical guide to understanding and addressing common mistakes.In ten chapters, Dr. Schlessinger explores topics...

This collection brings together the best of Dr. Marty Nemko's 3,000 articles on career, living, and making a difference. Spanning topics from workplace issues to relationships and personal growth,...

Let's Talk About Behaviour explores the latest trends and perspectives in psychology, mental health, and well-being. This collection of essays delves into various issues, aiming to provide a nuanced...

Stephanie Ericsson's Companion Through The Darkness is a deeply personal and relatable guide for those navigating the complex emotions of grief. Drawing from her own experiences, she offers a unique...

Stresshacking: Simple Strategies to Get Your Life Back On Track Feeling overwhelmed and stressed out can be all-consuming. It's easy to lose sight of what's important when life gets in the way. But...

Empowering Your Sober Self: The LifeRing Approach to Addiction RecoveryA comprehensive guide to understanding and overcoming addiction, this book offers a unique perspective on recovery that can...

It's On Me: Accept Hard Truths, Discover Your Self, and Change Your Life by Sara Kuburic is a thought-provoking self-help guide that encourages readers to confront their challenges head-on.This book...

Writing to Awaken: A Journey of Truth, Transformation, and Self-DiscoveryThis thought-provoking guide invites you to explore your personal narrative through expressive writing. By confronting your...

This book offers practical guidance on harnessing the power of your mind to achieve harmony and balance in life. By learning to use both phases of your mind, you can bring about positive change and...

The Answer: Supercharge the Law of Attraction and Find the Secret of True Happiness Discover how to unlock your full potential with Glenn Harrold's unique guide to harnessing the power of hypnosis...

Discover your dream job and turn it into a fulfilling career with this practical guide. Joe Barnes shares his expertise to help you identify a marketable passion, choose a path that suits you, and...

I Am Keats: A Mind-Opening Philosophy for Liberating Your Spirit. This thought-provoking book challenges traditional ideas of reality and offers a fresh perspective on finding faith in your true self...

For those who have survived ritual abuse, finding healing and recovery can be a daunting journey. Chrystine Oksana's guide offers a compassionate and empowering approach to overcoming this trauma...

Letters of Hope to My Younger Self offers a powerful message of resilience and hope. A collection of inspirational stories from individuals who have overcome challenges and achieved success, this...

Life can be both wonderful and devastating. If your heart is broken, this book will help you understand your situation and figure out what to do about it. Loss may be an inevitable part of life, but...

Coming to Our Senses: Healing Ourselves and the World Through MindfulnessA guide to living a meaningful life from a leading expert in mindfulness, exploring the connection between awareness, physical...

Your body can be a source of discomfort and stress. It may develop strange illnesses, cause fatigue, and make you feel like it's not working for you. This can be especially true if you've experienced...

Color Serenity Sacred Geometry: A Grown-up Coloring Book Featuring Natural Proportions for Optimum Relaxation by Mike RoyThis coloring book is a collection of natural shapes and patterns associated...

Comforting others in distress requires more than just words - it demands a thoughtful and compassionate approach. In this practical guide, Val Walker shares her expertise on how to provide gentle yet...

S. T. A. R. S: Setting Time Aside for Renewal of Self by Natasha Field is a guide to self-renewal that helps you explore your mind, body, and spirit.Through her seven-point model, PRESSME, Natasha...

This personal account offers a unique perspective on overcoming Kratom addiction. Written as both therapy and a guide for others, My Kratom Hell shares the author's first-hand experience of falling...

You are an emotional body. Your physical form is designed to express your needs through emotions, which influence everything you feel, think, do and say. Every experience triggers emotions that in...

AJ Clementine's journey to self-love and acceptance is a powerful tool for understanding and celebrating individuality. Born in a body that didn't match her inner identity, AJ shares her experiences...

The Inner Gym: A 30-Day Workout for Strengthening Happiness by Light WatkinsDiscover how to build lasting happiness from within. This practical guide reveals that true happiness is not the result of...

Sudoku Advanced Extremely Hard Puzzle Games Book for Adults. Challenge your mind with 100 extremely hard Sudoku puzzles, carefully designed to test your skills. This compact puzzle book is perfect...

The Completion Process: A Journey to Reclaim Your LifeTeal Swan invites you on a profound journey of self-exploration and self-restoration, helping you heal your wounds and return to a joyous life...

Ditch the mental traps that hold you back. Toxic thought patterns can zap your energy and upset your calm. But the good news is that you can change not just the way you think, but the way your brain...

Discover a fresh approach to managing stress with this thought-provoking guide.The author invites you to rethink your relationship with stress, exploring how it can be both an obstacle and an...

Social anxiety affects many people, leading to feelings of shame and holding back from pursuing social goals. However, this condition is normal and can be managed with the right approach. Eric...

Daily meditations for counselors to find comfort and challenge in their work. Written by staff members from across the country, these daily reflections offer guidance and support for helpers who care...

The Unexpected Power of Mindfulness and Meditation by Ed Shapiro and Deb Shapiro offers practical guidance on cultivating mindfulness and meditation in everyday life. With warmth and humor, the...