Self-Help
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All About Me
Keel, Philipp
£11.76This guided journal has been a trusted companion for millions of people seeking self-discovery. With its new cover and layout, it's easier than ever to explore your thoughts, feelings, and desires.Through simple yet thought-provoking questions, you'll...£11.76 -
The Time of Your Life: - The ultimate women's guide - to living midlife - brilliantly
Davis, Karen
£16.80The Time Of Your Life: Your Ultimate Guide to Living Midlife BrilliantlyAs women over 40 face new challenges such as health issues, divorce, and the menopause, it's time to redefine what midlife means. Written with experts, this book provides a...£16.80 -
Jack Canfield's Key to Living the Law of Attraction
Canfield Jack
£13.41Jack Canfield's Key to Living the Law of Attraction is a practical guide to creating the life you desire. With over thirty years of experience living in harmony with this universal law, Jack Canfield shares his knowledge and proven tools for applying the...£13.41 -
Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full
Adlington, Laura
£13.79Diet Starts Monday: A Guide to Body Acceptance and Inner Confidence. In a world that often prioritises physical appearance, Laura Adlington shares her personal struggles with weight and body image. With the help of experts in medicine, psychology, and...£13.79 -
The Sheldon Short Guide to Depression
Tim Cantopher
£7.90The Sheldon Short Guide to Depression by Tim Cantopher provides an in-depth understanding of this complex physical illness. According to the author, depression is caused by malfunction of the limbic system, which regulates various bodily functions such...£7.90 -
Mindful Healing: 5 Simple Steps to Transform Your Life
Ahmed, Afrosa
£12.61Transform your life with Mindful Healing, a revolutionary guide to making long-lasting changes to your health and wellbeing. Dr Afrosa, a medical doctor and mindfulness practitioner, offers a toolkit for life, combining modern and traditional approaches...£12.61 -
Mindset: The New Psychology of Success
Dweck, Carol S
£22.15Carol S. Dweck's groundbreaking work reveals how our thoughts about our abilities can dramatically influence success in various areas of life.A fixed mindset, believing abilities are innate, can limit potential, while a growth mindset, embracing the idea...£22.15 -
The Everything Guide to Remote Work: The Ultimate Resource for Remote Employees, Hybrid Workers, and Digital Nomads (Everything (R))
Duffy, Jill
£17.59Discover the secret to being productive and successful no matter where you are. With remote work becoming increasingly common, this guide provides everything you need to thrive in your new work environment. Working from home can be challenging, but it...£17.59 -
The Psychology of Money
Housel, Morgan
£16.89The Psychology of Money by Morgan Housel explores how our thoughts and behaviors shape our relationship with money. While mathematical calculations are often involved in financial decisions, people's choices are influenced by personal history, emotions,...£16.89 -
Fix Me: How to Manage Anxiety and Take Control of Your Life
Walia, Belynder
£13.90Fix Me: How to Manage Anxiety and Take Control of Your Life offers practical and inspiring guidance for managing anxiety. Belynder Walia presents simple steps to reduce anxiety in the short and long term, while embarking on a journey of self-discovery...£13.90 -
Finding Your Way Home: A Soul Survival Kit
Beattie, Melody
£10.95Finding Your Way Home: A Soul Survival Kit by Melody Beattie is a practical guide to inner balance and connection. With true stories and take-action exercises, Beattie provides essential tools to help you discover your own sense of home. This book offers...£10.95 -
Signs from Pets in the Afterlife: Identifying Messages from Pets in Heaven
Ragan, Lyn
£13.89Thousands of people experience communications from their beloved pets every day. While some messages are clear and straightforward, others require interpretation to decipher.This book offers an accessible guide to understanding the language of spirit,...£13.89 -
Conquer Worry and Anxiety
Amen, Dr. Daniel G.
£8.51You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Dr. Daniel G. Amen shares practical strategies for optimizing brain health, helping you make decisions that serve your well-being and set you on a path to a...£8.51 -
Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink
Sweeney, Nita
£14.18Nita Sweeney's memoir is a powerful story of transformation and resilience. After struggling with depression and finding solace in running with her dog, she discovered an inner strength she didn't know she possessed.With the help of her canine companion,...£14.18 -
The Little Book of Happiness: Simple Practices for a Good Life
Akhtar, Miriam
£9.46A beautifully illustrated guide to happiness from leading Positive Psychologist Miriam Akhtar. This little book offers practical advice on how to create the best conditions for a happy life, well lived. Drawing on her expert knowledge of the Science of...£9.46 -
The Way of Curiosity: Discovering wisdom through listening to the body
Gill, Peter
£17.81Discover a new way to live from your body's inner wisdom. This practical guide offers a step-by-step journey to access and live from curiosity, empathy and kindness. By following its path, you'll learn to navigate feelings and emotions, quiet critical...£17.81 -
Finding Quiet Strength
Kleinman, Judith
£19.70Finding Quiet Strength: A Practical Philosophy for Emotional Intelligence and Embodied Awareness. This book offers a practical approach to developing emotional intelligence and embodied awareness, helping you navigate life's challenges with greater ease...£19.70 -
Why It's Ok to Talk about Trauma: How to Make Sense of the Past and Grow Through the Pain
Webster, Charlie
£14.87Why It's OK to Talk About Trauma by Charlie WebsterThis book offers a new approach to understanding and coping with trauma, drawing on the author's own experiences and research.Charlie Webster explores what trauma is, how it impacts our lives, and why...£14.87 -
African Goddess Initiation: Sacred Rituals for Self-Love, Prosperity, and Joy
Abrams, Abiola
£15.05Discover the power of African goddess magic to transform your life. Abiola Abrams invites you to explore sacred rituals and practices for self-love, prosperity, and joy. This initiation will help you awaken to the wisdom of ancient feminine energy...£15.05 -
Letters to a Starseed: Messages and Activations for Remembering Who You Are and Why You Came Here
Campbell, Rebecca
£12.98Discover your cosmic nature and destiny with Letters to a Starseed. This guidebook offers part activation, part encouragement, and part guidance as Rebecca Campbell invites you to unlock and nurture your soul's unique path. Written in the form of...£12.98 -
Practical Self-sufficiency: The complete guide to sustainable living today
Strawbridge, Dick and James
£19.33Embracing off-grid green living has never been more accessible. This comprehensive guide to self-sufficiency offers step-by-step instructions and expert advice on how to live sustainably, from brewing beer to making soap.With detailed guides and...£19.33 -
A Little Bit of Faith: Hopeful affirmations for every day of the year
Piper, Katie
£15.67A Little Bit of Faith: 365 Daily Affirmations for Hope and Positivity Katie Piper's inspiring daily devotional offers a powerful reminder that heartbreak and hardship can be transformed into fuel for your fight. With 365 bite-sized affirmations, Katie...£15.67 -
Remember It!: The Names of People You Meet, All of Your Passwords
Nelson, Dellis
£13.59Nelson Dellis's guide to improving your memory is a practical and fun approach to making the most of your brain. By presenting complex information in an easy-to-understand format, Dellis offers bite-sized chapters covering everything from names and...£13.59 -
The Elephant's Dilemma: Break Free and Reimagine Your Future at Work
Bostock, Jon
£12.71The Elephant's Dilemma: Break Free and Reimagine Your Future at WorkJon Bostock shares his story of business success, revealing how he took a chance to change the world. He shows how we're often held back by our comfort and complacency, but what if we...£12.71 -
Realityshifters Guide to High Energy Money
Larson, Cynthia Sue
£12.05Align your relationship with money to discover new sources of prosperity and financial good fortune. This book offers practical ways to positively influence your financial reality through real-life stories and inspiring examples.By learning how to think...£12.05 -
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)
Schiraldi, Glenn R.
£18.00Build resilience and bounce back from setbacks with this comprehensive workbook. Glenn Schiraldi offers evidence-based approaches to help you cultivate a growth mindset and respond well to adversity. By harnessing your brain's natural neuroplasticity,...£18.00 -
Unleash Your Inner Money Babe: Uplevel Your Money Mindset and Manifest $1,000 in 21 Days
Zenkina, Kathrin
£17.55Unleash Your Inner Money Babe: A 21-Day Challenge to Unlock Abundance and Wealth. This workbook is designed to help you break free from limiting beliefs around money and tap into your innate ability to manifest abundance. With the goal of manifesting...£17.55 -
The Confidence Kit: Your Bullsh*t-Free Guide to Owning Your Fear
Foran, Caroline
£10.00The Confidence Kit: Your Ultimate Guide to Owning Your FearCaroline Foran's latest guide is designed to help you build confidence by turning your inner fears and anxieties into building blocks of self-assurance. With practical advice, expert input, and a...£10.00 -
Self-Confidence 101: How to Overcome Self-Doubt and Begin to Influence Your Inner Self and Others
Dume, Raphael
£11.49Break free from self-doubt and step into a more confident you. If feelings of uncertainty hold you back, it's time for a change. Self-Confidence 101 offers a practical guide to help you overcome self-doubt, build lasting confidence, and feel in control...£11.49 -
Wake Up to Your Dreams: Transform Your Relationships, Career and Health While You Sleep
Lasley, Justina
£14.42Discover the transformative power of your nighttime dreams with Wake Up to Your Dreams. This inspiring guide reveals how to tap into the wisdom available in your dreams to awaken your authentic Self and lead a more fulfilling life.Justina Lasley shares...£14.42 -
The Curated Closet: Discover Your Personal Style and Build Your Dream Wardrobe
Rees, Anuschka
£18.12Discover your personal style and build your dream wardrobe with this inspirational guide to clothes and shopping. Berlin-based style blogger Anuschka Rees shares her minimal method for taking control of your look, habits, budget, and wardrobe.This...£18.12 -
Listening Well
Miller, Professor Emeritus William R
£15.56Developing Your Skill in Empathic Listening Dr. William R. Miller offers a step-by-step process for cultivating your ability to listen deeply and understand others. This approach is grounded in sixty years of scientific research, making it accessible to...£15.56 -
Healing from Infidelity: The Divorce Busting(r) Guide to Rebuilding Your Marriage After an Affair
WeinerDavis, Michele
£13.16Healing from Infidelity: A Step-by-Step Guide to Rebuilding Your Marriage After an Affair Discovering your spouse's infidelity can be devastating, leaving you feeling shocked, devastated and overwhelmed. Michele Weiner-Davis offers a powerful blueprint...£13.16 -
Loving an Adult Child of an Alcoholic
Bey, Douglas
£15.98The Patterns We Learn: Loving an Adult Child of an Alcoholic As children of an alcoholic, we often develop patterns of behavior that carry over into adulthood. To cope with our family's secret, we may have learned to suppress our feelings and maintain a...£15.98 -
Fortune Favours the Brave: 76 Short Lessons on Finding Strength in Vulnerability
Patterson, Joshua
£15.84Josh Patterson's 76 Short Lessons on Finding Strength in Vulnerability is a collection of powerful motivational lessons that have fueled his own journey to success. Having struggled with depression and come close to suicide, Josh found strength in his...£15.84 -
The Soulmate Secrets: Manifest the Love of Your Life with the Law of Attraction
Ford, Arielle
£10.95The Soulmate Secret reveals how to take control of your romantic destiny by using the Law of Attraction. Translated into over twenty languages, this international phenomenon shows that finding true love is possible for anyone at any age if you are...£10.95 -
Breaking Free from Emotional Eating
Roth, Geneen
£14.18Breaking Free from Emotional Eating by Geneen Roth is a thought-provoking exploration of the complex relationship between dieting, compulsive eating, and emotion. This book offers a life-changing approach to understanding and overcoming emotional binge...£14.18 -
Speak Your Truth: The Sunday Times top ten bestseller
Cotton, Fearne
£7.40Speak Your Truth by Fearne Cotton is a powerful exploration of living authentically and finding your voice in a world that often seeks to silence you.After facing her own unexpected silence, Fearne Cotton reflects on the moments when her voice was...£7.40 -
How to Become a Money Magnet
Carlyle, MarieClaire
£13.44Discover how to transform your relationship with money and attract more wealth into your life. Marie-Claire Carlyle shares her proven seven-step approach to becoming a Money Magnet, helping you overcome obstacles and achieve financial success.This...£13.44 -
Grieving Us
PittmanSchulz, Kimberley
£12.94Grieving Us: A Field Guide for Living With Loss Without Losing Yourself by Kimberley Pittman-Schulz offers a fresh perspective on navigating life after loss. This book explores the complexities of grief, challenging societal biases and encouraging...£12.94 -
I Met a Monk: Eight Weeks to Love, Happiness and Freedom
Elliot, Rose
£14.13Discover the transformative power of mindfulness meditation with Rose Elliot's inspiring guide to Buddhism. In this thought-provoking book, Rose shares her personal journey and invites you to join a diverse group of people in exploring the simple core...£14.13 -
Bipolar Basics: : Unpacking - the Nuances and - Understanding Solutions
Marks, Tracey I.
£14.77Bipolar Basics: Unpacking the Nuances and Understanding SolutionsHelp you understand bipolar disorder better, help someone with BP, or simply want to know more about this complex mental health condition. This book provides a comprehensive guide to the...£14.77 -
Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
Johnson, Amy
£11.12You can experience true peace of mind by understanding how your mind works. This book offers a no-willpower approach to overcoming negative thinking habits and self-doubt, drawing on ancient wisdom and modern neuroscience. By changing your relationship...£11.12 -
Come Hither: a Commonsense Guide to Kinky Sex
Gloria Brame
£17.61For those who want to explore their desires and connect with their partner in new ways, this guide offers practical advice on how to turn fantasies into satisfying expressions of love and desire.From navigating conversations about BDSM to understanding...£17.61 -
Accomplishment: How to Achieve Ambitious and Challenging Things
Barber, Michael
£10.70Michael Barber's guide to achieving ambitious goals reveals that success often follows a signature pattern. With years of experience advising governments, businesses, and sports teams around the world, Barber shares practical wisdom gained from working...£10.70 -
The Gladiator Mindset: Push Your Limits. Overcome Challenges. Achieve Your Goals.
Peaty, Adam
£11.12Adam Peaty shares his secrets to achieving greatness in this inspiring handbook for personal achievement and positive living.From one of Britain's greatest living Olympians, learn how to push your limits and overcome challenges with the mental attitude...£11.12 -
You Are Enough: Embrace Your Flaws and Be Happy Being You
Rickman, Cheryl
£10.55This comprehensive guide offers practical advice and kind words to help you love yourself from the inside out. You'll learn how to challenge your inner critic, let go of perfectionism, and celebrate your unique awesomeness.With a step-by-step action...£10.55 -
Pinch Me: How Following The Signals Changed My Life
Logue, Bernadette
£15.58Pinch Me: How Following the Signals Changed My LifeThis inspiring memoir reveals how one woman transformed her life by paying attention to the signals she receives every day. Bernadette Logue shares her rollercoaster journey of discovery, as she followed...£15.58 -
The Unstoppable Journal
Angel, Ben
£19.19Boost your productivity and energy levels with this practical guide. The Unstoppable Journal helps you identify triggers that dull your focus and provides proven strategies to overcome them, based on psychology, neuroscience, and biohacking. By using...£19.19 -
Pathwork of Self-Transformation
Pierakkos, Eva
£13.02The Pathwork of Self-Transformation by Eva Pierrakos is a spiritual guide to personal growth and development. For over twenty years, the author was channelled by a spirit entity known as the Guide, whose teachings have influenced many key New Age...£13.02 -
Virginity Code: Sex Codes for a Healthy Mind, Body and Spirit
Organization, Ai
£16.25The Virginity Code: Sex Codes for a Healthy Mind, Body and Spirit by A. I. Organization and Cyrus A Parsa explores the complex relationships between sex, emotions, and trauma. This book delves into the ways in which casual encounters can affect our...£16.25 -
She Means Business: Turn Your Ideas into Reality and Become a Wildly Successful Entrepreneur
Green, Carrie
£12.98Turn Your Ideas into Reality and Become a Wildly Successful Entrepreneur Carrie Green shares her personal experience of building an online business from scratch, at just 20 years old. She knows what it's like to be driven by big dreams and huge...£12.98 -
Every Man A King - The Might In Mind-Mastery (Unabridged): How To Control Thought - The Power Of Self-Faith Over Others
Marden, Orison Swett
£7.25Every Man A King - The Might In Mind-Mastery (Unabridged) How To Control Thought - The Power Of Self-Faith Over OthersThis thought-provoking guide explores the connection between our inner state and outer circumstances, emphasizing personal...£7.25 -
Emotional Resilience
Barry, Harry
£12.24Unlock Your Inner Strength: A Guide to Emotional Resilience Dr. Harry Barry offers a comprehensive approach to building emotional resilience in this insightful guide. With a focus on practical skills and strategies, he helps you develop the tools needed...£12.24 -
Reclaiming You: Your Therapy Toolkit for Life's Twists and Turns
Rawlinson, Abby
£14.87Reclaiming You: Your Therapy Toolkit for Life's Twists and Turns by Abby RawlinsonAn empowering guide to improving your mental health, this book offers practical tools and techniques to help you reconnect with your true self.From managing stress and...£14.87 -
Attitude Is Everything: 10 Life-Changing Steps to Turning Attitude Into Action
Keith Harrell
£14.18Developing a healthier, happier attitude can have a profound impact on your career and personal life. Keith Harrell, a renowned professional speaker, shares his secrets for achieving this in Attitude Is Everything Rev Ed.This practical guide provides a...£14.18 -
A Few Wise Words: Volume One (A Few Wise Words)
£18.33A collection of inspiring stories from 22 extraordinary individuals, A Few Wise Words shares their experiences and advice for achieving success and personal fulfillment.Through clear and easy-to-follow format, these remarkable contributors offer valuable...£18.33 -
NLP Made Easy: How to Use Neuro-Linguistic Programming to Change Your Life
Campbell, Ali
£11.17NLP Made Easy: A Step-by-Step Guide to Changing Your LifeDiscover how to make positive changes in your life by changing the way you perceive the world. This step-by-step handbook, written by expert Ali Campbell, provides an introduction to one of the...£11.17 -
Coconut: A memoir of belonging, identity and finding home
Olajide, Florence
£9.51Florence Olajide's story is one of identity and belonging in a world that often seemed to be at odds with her own. Born into a British family, but raised by white foster parents, Florence struggled to reconcile her Nigerian heritage with the unfamiliar...£9.51 -
Smart Moves - 100+ Simple Ways to Get Smarter with Your Money, Career, Wellbeing, and Relationships
Angelos, Téa
£16.41Take control of your life and achieve your goals with Smart Moves: Simple Ways to Take Control of Your Life. This practical guide offers over 100 actionable tips to help you manage your finances, advance your career, improve your wellbeing, and nurture...£16.41 -
Meditations to Heal Your Life
Hay, Louise L.
£12.98Louise Hay's Meditations to Heal Your Life offers practical insights and affirmations to enrich your body, mind, and soul. This collection covers a wide range of subjects, from addictions to spiritual laws, providing a wealth of ideas to spark your own...£12.98 -
Stop Reading the News: A Manifesto for a Happier, Calmer and Wiser Life
Dobelli, Rolf
£10.80Stop Reading the News is a vital toolkit for managing the chaos and uncertainty of our time. In 2013, Rolf Dobelli made headlines by declaring he didn't read the news, sparking a reaction from journalists in attendance. Now, the author of The Art of...£10.80 -
Grit: The Power of Passion and Perseverance
Angela Duckworth
£21.59Angela Duckworth's groundbreaking book reveals that success is not solely dependent on innate talent, but rather a unique blend of passion and perseverance. Drawing from her own experiences as a researcher and professor, Duckworth shares fascinating...£21.59 -
The Life Brief: The Simple Tool to Unlock What You Really Want from Life
Wan, Bonnie
£14.87The Life Brief: A Creative Practice for Courageous Living by Bonnie Wan is a transformative guide to help you realign your path with your dreams. By distilling brand strategy into its simplest form, Bonnie offers a practical approach to break through...£14.87 -
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Newlywed's Guide to Physical Intimacy: Essential Guide for the Groom and Bride
Jennie Rosenfeld
£13.21Developing physical intimacy is an essential part of building a strong and fulfilling marriage. This guide provides clear and practical advice for couples navigating this critical area of their relationship. With its user-friendly language and...£13.21 -
Find Your Strength: A Workbook for the Highly Sensitive Person: Volume 2 (Wellness Workbooks)
Snow, April
£12.98Discover your inner strength and learn to thrive as a highly sensitive person. This workbook by April Snow offers a series of exercises to help you overcome obstacles and harness the benefits of your empathetic gifts. You're not alone if you often feel...£12.98 -
How to Overcome Trauma and Find Yourself Again: Seven Steps to Grow from Pain
Hibberd, Dr Jessamy
£11.12How to Overcome Trauma and Find Yourself Again: A Seven-Step ProgrammeThis life-changing guide helps you grow from painful experiences and find meaning in life. Dr Jessamy Hibberd, a chartered psychologist, shares her expertise on the effects of trauma...£11.12 -
Never Too Young to Know: Death in Children's Lives
Silverman, Phyllis R.
£32.62Death in children's lives is an inevitable part of life, yet there is surprisingly little guidance on how to help them cope with grief and bereavement. Phyllis R. Silverman's book provides a comprehensive approach to understanding how children deal with...£32.62 -
Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict
Allione, Tsultrim
£12.98Struggling with inner conflict? Tsultrim Allione offers a unique approach to resolving negative emotions and patterns. By embracing your demons rather than trying to purge them, you can transform your relationships, fears, illness, and self-defeating...£12.98 -
My Pocket Mantras: Powerful Words to Connect, Comfort, and Protect (My Pocket)
Chubb, Tanaaz
£12.18Find peace and comfort in these powerful words, designed to shape your thoughts and connect you with others. My Pocket Mantras offers 140 mantras to help you shift your mindset in a positive way.Short, rhythmic phrases make up each mantra, accompanied by...£12.18 -
It's Not Personal, It's P..You Know What It Is.: Real Men Feel
Kelson, Lolita a.
£10.57Real men feel, but often struggle to express their emotions. This book offers a unique perspective on relationships and masculinity, providing a platform for men to share their thoughts and feelings.The author has gathered the voices of different men who...£10.57 -
Breaking the Age Code
Levy, Becca
£16.83Breaking the Age Code challenges our fundamental understanding of ageing by revealing how our thoughts and biases shape our physical health. Dr Becca Levy's pioneering research exposes the mind-body connection, showing that many aspects of ageing are...£16.83 -
Lifting Heavy Things: Healing Trauma One Rep at a Time
Khoudari, Laura
£12.70Lifting Heavy Things: A Fresh Approach to Healing and Thriving After TraumaFor many, trauma can feel like an insurmountable burden. But what if you could use strength training as a tool for healing and growth? In this innovative book, Laura Khoudari...£12.70 -
Man Down: Why Men Are Unhappy and What We Can Do About It
Rudd, Matt
£11.12The paradox of modern masculinity: why men struggle with happiness and wellbeing. Despite outward appearances, many men are struggling with anxiety, exhaustion, depression, and feelings of unhappiness. Research suggests that the system set up for men is...£11.12 -
A Leg to Stand On (Picador Collection)
Sacks, Oliver
£10.95Oliver Sacks' memoir offers a unique perspective on the intricate relationship between mind and body. When the renowned neurologist injured his leg while climbing, he found himself in an unusual position - that of patient. The injury itself was severe,...£10.95 -
The Little Book of Calm Colouring: Portable Relaxation
David Sinden, Victoria Kay
£8.29The Little Book of More Calm Colouring Portable Relaxation by David Sinden and Victoria Kay is a soothing companion for unwinding in any setting. This beautifully illustrated colouring book features elegant designs on high-quality paper, accompanied by...£8.29 -
When We're 64: Your Guide to a Great Later Life
Ansari, Louise
£12.11When We're 64: A Practical Guide to a Great Later Life As you approach later life, it's essential to think differently about what those extra years will hold. With an astonishing 36 or more years to live, today's fifty-year-olds have the potential for a...£12.11 -
You Were Born For This: Astrology for Radical Self-Acceptance
Nicholas, Chani
£10.00You Were Born for This Astrology for Radical Self-Acceptance by Chani Nicholas is a modern guide to harnessing the power of astrology for self-discovery and growth. Ditching traditional horoscope-style readings, this book empowers you to take control of...£10.00 -
The Seven-Day Positivity Project: A surprisingly easy way to feel better no matter what!
Geary, Moira
£13.35The Seven-Day Positivity Project: A Surprisingly Easy Way to Feel Better No Matter What! Discover a dynamic, step-by-step process to overcome limiting thought patterns and behaviours that hold you back. Moira Geary's practical strategies and tools will...£13.35 -
The Rocking Chair Test
Fell, Andy
£15.24The Rocking Chair Test by Andy Fell Are you looking back on life and wondering what could have been? Do your dreams feel like they're staying out of reach, holding you back from achieving your goals? In this thought-provoking guide, author Andy Fell...£15.24 -
Happy for No Reason: 7 Steps to Being Happy from the Inside Out
Shimoff, Marci
£17.60A breakthrough approach to happiness has never been more relevant. True happiness comes from within, and this book offers a transformative 7-step program to help you achieve it. By incorporating surprising findings in positive psychology, powerful tools...£17.60 -
How to Get a Job You - Love: Find a Job Worth - Getting Up for in the - Morning
Lees, John
£14.09Discover a career that truly fulfils you with this comprehensive guide to finding your ideal job.Written by a leading expert in career strategy, this book offers a unique blend of inspiration and practical advice to help you move forward towards a more...£14.09 -
Coloring Book for Girls Doodle Cutes: The Really Best Relaxing Colouring Book For Girls 2017 (Cute, Animal, Dog, Cat, Elephant, Rabbit, Owls, Bears, Kids Coloring Books Ages 2-4, 4-8, 9-12) (Coloring Book for Girls Doodle Cutes)
Girls, Coloring Books for
£10.26Relax and unwind with this beautiful adult coloring book. Featuring highly detailed images, each page invites you to escape into a world of your own, allowing stress and responsibilities to fade away. You can use any art supplies you like, from colored...£10.26 -
The Dreamer's Dictionary: Understand the Deeper Meanings of Your Dreams
Robinson, Stearn
£10.30The Dreamer's Dictionary: Unlocking the Secrets of Your Dreams This comprehensive guide has been helping people understand their dreams for almost twenty years. If you're curious about your dreams, this dictionary can provide valuable insights. Organized...£10.30 -
Love Me!: One woman's search for a different happy ever after
Power, Marianne
£15.68Marianne Power's journey to discover what happiness truly means is both honest and inspiring. As she approaches forty, she questions why societal expectations of marriage and family continue to dominate her life.Her search for answers takes her down...£15.68 -
The 15- Minute Method: The Surprisingly Simple Art of Getting It Done
Bennett, Sam
£14.95Feeling overwhelmed by the demands of modern life? Sam Bennett offers a simple yet effective solution to boost your productivity and satisfaction. His 15-Minute Method presents a radical idea: small, manageable actions can have a significant impact on...£14.95 -
You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression
Allan, Kate
£8.85You Can Do All Things by Kate Allan is a comforting companion for those struggling with anxiety and depression. This beautifully illustrated collection offers self-care affirmations, drawing affirmations, and mindfulness exercises to help manage...£8.85 -
A Woman's Way Through The Twelve Steps
Covington, Stephanie S.
£15.33A Woman's Way Through the Twelve Steps by Stephanie S. Covington is a comprehensive guide to recovery for women, drawing on the principles of Alcoholics Anonymous while acknowledging the unique experiences and challenges faced by women in recovery. This...£15.33 -
Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
Lee, Ingrid Fetell
£16.44Discover how the ordinary things around you can bring extraordinary happiness into your life. Ingrid Fetell Lee explores the surprising power of everyday spaces and objects to transform our mood.The natural world is full of beauty and wonder, from the...£16.44 -
How We Break: Navigating the Wear and Tear of Living
Deary, Vincent
£19.88When life becomes overwhelming and our coping mechanisms fail, we reach our breaking point. Health psychologist Vincent Deary has spent years helping his patients navigate such challenges, and in this book, he offers a compassionate guide to...£19.88 -
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships) (Part Of: Break Free and Recover from Unhealthy Relat
Hill, Linda
£26.02The Mental Health Toolkit Workbook and Guide for CBT + DBT Skills, Complex PTSD, Addiction & Anxiety Recovery by Linda Hill is a comprehensive resource to help you break free from the cycle of trauma and mental distress.Recognizing the patterns that hold...£26.02 -
When You Lose Someone You Love
Fink, Joanne
£8.63When You Lose Someone You Love by Joanne Fink is a heartfelt and cathartic guide to navigating the darkest days of grief. This special edition features expressive sentiments, beautifully simple illustrations from the author's personal grief journal, and...£8.63 -
Taming the Feast Beast: How to Recognize the Voice of Fatness and End Your Struggle with Food Forever
Trimpey, Jack
£15.53Taming the Feast Beast: A Guide to Recognizing and Overcoming Food Addiction. If you're struggling with weight gain, it's not about your past experiences or emotional trauma - it's about the way you think about food. This book offers a bold and...£15.53 -
Jungian Dream Interpretation: A Handbook of Theory and Practice (Studies in Jungian Psychology by Jungian Analysts)
Hall, James A.
£12.99Jungian Dream Interpretation: A Handbook of Theory and Practice by James Albert Hall provides a comprehensive guide to understanding dreams in light of analytical psychology. This book explores common motifs, the role of complexes, and the goal and...£12.99 -
The 22 Immutable Laws of Branding
Ries, Al
£11.16The 22 Immutable Laws of Branding by Al Ries and Laura Ries is a comprehensive guide to building a strong brand in today's marketplace. By applying the timeless principles outlined in this book, businesses can differentiate themselves from competitors...£11.16 -
And Now For The Good News...: The much-needed tonic for our frazzled world
Wax, Ruby
£11.32And Now for the Good News... A Positive Roadmap for a Kinder, Brighter WorldRuby Wax offers a practical and inspiring guide to achieving better mental health and creating lasting positive change. With her expert advice and witty wit, she distils her...£11.32 -
Designing Your New Work Life: The #1 New York Times bestseller for building the perfect career
Burnett, Bill
£12.18With over 120,000 hours spent at work in our lifetimes, we have a significant investment to make in our working lives. This innovative book offers a fresh understanding of the politics and psychology of work, providing tools to help us build a rewarding...£12.18 -
Social Justice for the Sensitive Soul: How to Change the World in Quiet Ways
ChengTozun, Dorcas
£20.40For those who feel uncomfortable with loud activism, social justice work can be a quiet yet powerful way to bring about change. Sensitive souls, often characterized by their emotional depth and empathetic nature, have much to contribute to creating a...£20.40 -
Mutant Message Down Under: A Woman's Journey into Dreamtime Australia
Morgan, Marlo
£10.95When an American woman is summoned by a remote Aboriginal tribe to join them on a four-month journey through the Australian outback, she embarks on a transformative odyssey. As she learns about their way of life and lives in harmony with nature, she...£10.95 -
Accelerated Manifesting: 7 Hidden Secrets to Supercharge Your Reality, Rapidly Shift Your Identity, and Speed Up the Manifestation of Your Desires
Shinohara, Ryuu
£19.10Speed up your manifestation journey with Accelerated Manifesting. This book reveals 7 hidden secrets to supercharge your reality and rapidly shift your identity to achieve your desires. Discover how to hit the 'manifestation gas pedal' and see results...£19.10