Gooding, Scott
The Sustainable Diet
- ISBN 13:
- 9781472290366
- author:
- Gooding, Scott
- format:
- Paperback / softback
- publisher:
- Headline Home
- language:
- English
- Publication Year:
- 2022
- Pages:
- 288
- Dimensions:
- 19.6 x 12.8 x 2.2 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Umwelt,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Sustainable Diet offers a fresh approach to healthy eating and living. By focusing on nutrient-dense foods with minimal environmental impact, this book provides a practical guide to making sustainable choices.
With over 100 recipes that are both nourishing for the body and gentle on the planet, 'The Sustainable Diet' is more than just a diet plan - it's a way of life. This step-by-step guide covers the latest ethical eating practices and the science behind optimal nutrition, empowering readers to make informed choices.