Gooding, Scott

The Sustainable Diet

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ISBN 13:
9781472290366
author:
Gooding, Scott
format:
Paperback / softback
publisher:
Headline Home
language:
English
Publication Year:
2022
Pages:
288
Dimensions:
19.6 x 12.8 x 2.2 centimetres (0
Genre:
Health & Wellbeing, Dieting, Umwelt,
Condition:
New
Availability:
Item usually sent within 10 working days
£9.54

Description

The Sustainable Diet offers a fresh approach to healthy eating and living. By focusing on nutrient-dense foods with minimal environmental impact, this book provides a practical guide to making sustainable choices.

With over 100 recipes that are both nourishing for the body and gentle on the planet, 'The Sustainable Diet' is more than just a diet plan - it's a way of life. This step-by-step guide covers the latest ethical eating practices and the science behind optimal nutrition, empowering readers to make informed choices.

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