Andrews, Heather
Follow It Thru: What's Self-Love Got to Do with It?
- ISBN 13:
- 9781513636252
- author:
- Andrews, Heather
- format:
- Paperback
- publisher:
- Follow It Thru
- language:
- English
- Publication Year:
- 2018
- Pages:
- 222
- Dimensions:
- 22.9 x 15.2 x 1.2 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Heather Andrews' guide to self-love offers practical advice and personal stories from 14 women who have learned to love themselves. By understanding the importance of self-worth, readers can break free from negative thought patterns and achieve their goals.
The book explores how to cultivate self-love, including letting go of perfectionism, looking inward for validation, and believing in one's unique value. Each chapter is accompanied by lessons, mindset tips, and space for journaling, making it a supportive companion on the journey to self-discovery.
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