LCPC, Aaron Karmin
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
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- ISBN 13:
- 9781623157302
- author:
- LCPC, Aaron Karmin
- format:
- Paperback
- publisher:
- Callisto Media
- language:
- English
- Publication Year:
- 2016
- Pages:
- 156
- Dimensions:
- 7.50(w) x 9.20(h) x 0.50(d)
- Genre:
- Personal Growth / General Self-Help
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Take control of your anger and master your emotions with this practical workbook. Aaron Karmin, a clinical therapist, provides straightforward strategies for managing anger and building self-confidence, self-control, and self-respect. The Anger Management Workbook for Men offers valuable information and assessments to help you understand and manage your anger, including concrete examples of productive anger expression and effective anger management strategies. By working through this workbook, you'll gain positive and productive tools to strengthen your most important relationship - the one with yourself.
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