Barnard, Dr Neal
Your Body In Balance: The New Science of Food, Hormones and Health
- ISBN 13:
- 9781529381603
- author:
- Barnard, Dr Neal
- format:
- Paperback / softback
- publisher:
- Sheldon Press
- language:
- English
- Publication Year:
- 2022
- Pages:
- 352
- Dimensions:
- 19.6 x 12.8 x 2.8 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Science,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the shocking new science of how hormones are affecting your body and find a delicious solution to improve your health and wellbeing.
Dr Neal Barnard reveals how everyday foods are fueling a range of health problems, from infertility and menstrual cramps to weight gain and breast cancer. By understanding the role of hormones in your body, you can take control of your health and make simple dietary changes to alleviate years of stress, pain and illness.
With step-by-step guidance and delicious, easy-to-make recipes, Your Body in Balance provides a new approach to nutrition and health. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book - and now it's your turn.
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