Ryan, Dr Mary

It's Probably Your Hormones: From appetite to sleep, periods to sex drive, balance your hormones to unlock better health

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ISBN 13:
9781529434866
author:
Ryan, Dr Mary
format:
Paperback
publisher:
Quercus Publishing
language:
English
Publication Year:
2012
Pages:
288
Dimensions:
23.2 x 15.4 x 2.4 centimetres (0
Genre:
Health & Wellbeing, Women's Health, ,
Condition:
New
Availability:
Item usually sent within 10 working days
£13.36

Description

Understanding Hormonal Imbalance: A Guide to Better Health If you're experiencing unexplained weight gain, loss of libido, or new-onset acne, it may be related to hormonal imbalances. Dr Mary Ryan, a consultant endocrinologist, explains how tackling problems early on can help take control of your well-being. In this book, she shares how to recognise issues and balance hormones with various treatment options, including HRT, diet, sleep, and exercise. Good hormone health is essential throughout life, not just during menopause. However, many women struggle to get their health taken seriously and access the support needed to manage debilitating symptoms. Dr Ryan's book offers a solution, providing a comprehensive guide to understanding and addressing hormonal imbalances. By reading this book, you'll learn how to identify issues and make informed decisions about your treatment options. With a focus on practical advice and evidence-based approaches, Dr Ryan aims to empower women to take charge of their health and live happy, healthy, and balanced lives.

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