White, Ganga
Yoga Beyond Belief: Insights to Awaken and Deepen Your Practice
- ISBN 13:
- 9781556436468
- author:
- White, Ganga
- format:
- Paperback
- publisher:
- North Atlantic Books,U.S.
- language:
- English
- Publication Year:
- 2007
- Pages:
- 200
- Dimensions:
- 150mm X 229mm
- Genre:
- Yoga for exercise
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Yoga Beyond Belief offers a unique perspective on contemporary yoga, integrating scientific and practical approaches to provide a comprehensive understanding of this ancient practice. Ganga White shares valuable insights gained from a lifetime of exploration, practice, study, and teaching, helping readers navigate the diverse claims and techniques found in the yoga world. This book provides a clear foundation for an open-minded approach to yoga practice, explaining the core principles of various branches of yoga and how physical practices can lead to remarkable health and well-being. It also offers practical tools and anecdotes to help develop and refine your personal yoga approach. By going beyond physical aspects, the book explores non-dogmatic forms and evolutionary approaches to meditation and spirituality. Ultimately, Yoga Beyond Belief aims to make yoga a living, breathing practice that encompasses daily life and spiritual development.
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