Shipway, Jilly
Chakras for Creativity: Meditations & Yoga-Based Practices to Awaken Your Creative Potential
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- ISBN 13:
- 9780738772783
- author:
- Shipway, Jilly
- format:
- Paperback
- publisher:
- Llewellyn Publications,U.S.
- language:
- English
- Publication Year:
- 2023
- Pages:
- 240
- Dimensions:
- 24.4 x 18.8 x 1.6 centimetres (0
- Genre:
- Health & Wellbeing, Yoga, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Unlock Your Creative Potential with Yoga and Meditation Harness the power of the chakras to bring more success to all areas of your life. Jilly Shipway guides you through seven energy centers with corresponding yoga practices and mindfulness techniques, helping you access a deep source of inner wisdom that fuels creativity. Through simple yet powerful activities such as Mountain Pose, therapeutic writing about the sun, and walking meditations, you can create beauty and share your gifts with the world. By unblocking stagnant energy and cultivating self-love, you'll find improved self-expression and confidence to pursue your passions.
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