Barkataki, Susanna

Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice

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ISBN 13:: 9781734318111
author:: Barkataki, Susanna
format:: Paperback / softback
publisher:: Ignite Yoga and Wellness Institute
language:: English
Publication Year:: 2020
Pages:: 290
Dimensions:: 25.4 x 17.8 x 1.5 centimeters (0
Genre:: Nonfiction, Philosophy, Eastern,
Condition:: New
Availability:: Item usually sent within 5 working days

£17.33

Current Stock: 5

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Description

Description

Embracing the roots of yoga is essential to understanding its true potential. Susanna Barkataki explores the past's yogic traditions, bringing them alive today, and preserving them for the future. This book examines what separates us, reflecting on our part, and taking action for equity and moving toward liberation together.

For those who practice, teach, or want to learn yoga, integrating their ethics and values while respecting ancient yoga philosophy, this book offers a guide to making that goal a reality. The Embrace Yoga Roots Framework shares four key steps to deepen your yoga practice, increase empathy, and create unity both personally and with the world.

By understanding the causes of separation and our roles, either supporting separation or creating unity and equity in yoga, you can embark on a journey of self-discovery and growth. Embrace Yoga's Roots is a valuable resource for anyone seeking to honor and deepen their yoga practice.

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