Wilding, Melody
Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work
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- ISBN 13:
- 9781797201962
- author:
- Wilding, Melody
- format:
- Hardback
- publisher:
- Chronicle Books
- language:
- English
- Publication Year:
- 2021
- Pages:
- 256
- Dimensions:
- 23.4 x 15.5 x 2.5 centimeters (0
- Genre:
- Nonfiction, Psychology, Interpersonal,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover the power of trusting yourself to achieve success at work. This book offers a groundbreaking approach to overcoming stress, perfectionism, and self-doubt, and finding confidence and assertiveness in the workplace.
With a focus on neuroscience-based strategies, the author provides concrete steps to help you build resilience, bounce back from setbacks, and enjoy your success without sacrificing your well-being. If you're an empathetic, driven person looking to navigate your career and believe in yourself, this book is for you.
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