Robertson, Eric
Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
- ISBN 13:
- 9781691706631
- author:
- Robertson, Eric
- format:
- Paperback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2019
- Pages:
- 232
- Dimensions:
- 22.9 x 15.2 x 1.2 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Stress Management,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover how to take control of your inner world and master your emotions. This book offers two practical manuscripts designed to help you break free from overthinking and cultivate a more balanced state of being.
Learn how to declutter your mind, overcome toxic habits, and cut out negative influences that can drain your energy and affect your mood. You'll also discover the importance of understanding your emotions and how to use them to improve your well-being.
By applying the principles outlined in this book, you can develop greater self-awareness, reduce stress, and live a more fulfilling life. With practical advice and guidance, you'll be equipped to navigate life's challenges with confidence and clarity.
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