Maccutcheon, Lpc Megan
The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently
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- ISBN 13:
- 9781641526104
- author:
- Maccutcheon, Lpc Megan
- format:
- Paperback / softback
- publisher:
- Althea Press
- language:
- English
- Publication Year:
- 2019
- Pages:
- 156
- Dimensions:
- 25.4 x 20.3 x 1.1 centimetres (0
- Genre:
- General, Young Adult, Social Topics,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Build your confidence and self-esteem with this supportive workbook for teens. Feeling secure and positive can be a challenge, especially when dealing with school, friends, and family. This workbook offers a range of creative activities and advice to help you think positively, release self-doubt, and start loving who you are. You'll find over 50 exercises to help you set goals, work through insecurities, and discover what makes you feel strong. True stories from other teens will help you feel less alone, while a Q&A section provides bonus advice. By practicing with this workbook, you'll build your confidence, stay resilient, and focus on the future.
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