Ali, Shainna
The Self-love Workbook For Teens: A Transformative Guide to Boost Self-Esteem, Build Healthy Mindsets, and Embrace Your True Self
- ISBN 13:
- 9781646040100
- author:
- Ali, Shainna
- format:
- Paperback / softback
- publisher:
- Ulysses Press
- language:
- English
- Publication Year:
- 2020
- Pages:
- 184
- Dimensions:
- 23.5 x 19.1 centimetres
- Genre:
- General, Young Adult, Social Topics,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover how to change your attitude, build confidence in who you are, and genuinely love yourself through the guided activities and real-world advice in this easy-to-use workbook for teens and young adults. Life can be stressful, with worries about looks, school performance, relationships, and societal pressures. The Self-Love Workbook for Teens provides the tools to conquer self-doubt and develop a healthy mindset, using fun, creative, and research-backed exercises, lessons, and tips. This workbook offers interactive activities, reflective exercises, and journaling prompts to help you build a stronger sense of self. It's a journey, not a destination, and the first step towards a happier, more fulfilling life. With actionable advice and a supportive approach, you'll be equipped to navigate the challenges of adolescence and beyond.
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