Logan, Megan
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
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- ISBN 13:
- 9781647397296
- author:
- Logan, Megan
- format:
- Paperback / softback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2020
- Pages:
- 174
- Dimensions:
- 23.5 x 19.1 x 1.2 centimeters (0
- Genre:
- Nonfiction, Psychology, General,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Discover the power of self-love with this comprehensive workbook. Written by Megan Logan, this book offers a guided journey of self-discovery, helping you build your self-esteem and improve your relationships. Through a variety of exercises and activities, you'll learn to cultivate compassion and self-awareness, and develop a more positive mindset. The book includes proven techniques, inspiring prompts, and empowering affirmations to help you tap into your emotions and let go of limiting beliefs.
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