Ali, Shainna
The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness
- ISBN 13:
- 9781612438665
- author:
- Ali, Shainna
- format:
- Paperback / softback
- publisher:
- Ulysses Press
- language:
- English
- Publication Year:
- 2018
- Pages:
- 160
- Dimensions:
- 23.5 x 19.1 centimetres (0.39 kg
- Genre:
- Health & Wellbeing, Self Help, Personal Growth
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Self-Love Workbook is a practical guide to building lasting self-esteem and transforming your mindset. When struggling with low self-worth or negative self-talk, it's essential to focus on self-love and self-acceptance. This workbook provides a range of tools to help you identify your unique needs and goals, and learn to love and accept yourself.
Through interactive self-care exercises, reflective journaling prompts, and expert guidance, you'll gain a deeper understanding of yourself and develop the confidence to live life fully and freely. By letting go of self-doubt and inner criticism, you'll be able to see your real self and fully embrace it.
With this workbook, you'll discover the power of self-love and self-acceptance, and learn how to apply it in daily life. By doing so, you'll be able to overcome imposter syndrome, build confidence, and find genuine happiness.
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