Clark, David A

The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression

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ISBN 13:

9781684035052

author:

Clark, David A

format:

Paperback

publisher:

New Harbinger Publications

language:

English

Publication Year:

2020

Pages:

200

Dimensions:

25.4 x 20.3 centimeters

Genre:

Health & Wellbeing, Self Help, Mood Disorders,

Condition:

New

Availability:

Item usually sent within 7 working days