Ahmed, Saliha Mahmood
The Kitchen Prescription: THE SUNDAY TIMES BESTSELLER: 101 delicious everyday recipes to revolutionise your gut health
- ISBN 13:
- 9781399706292
- author:
- Ahmed, Saliha Mahmood
- format:
- Hardback
- publisher:
- Yellow Kite
- language:
- English
- Publication Year:
- 2023
- Pages:
- 256
- Dimensions:
- 25 x 19.7 x 2.4 centimetres (0.9
- Genre:
- Health & Wellbeing, Nutrition, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Discover the joy of eating well with The Kitchen Prescription. Gastroenterologist Dr Saliha Mahmood Ahmed shares her passion for good food and expertise in gut health to bring you 101 simple, nutritious, and delicious recipes. From gut-friendly breakfasts to immune-boosting lunches and quick family suppers, this collection of recipes is designed to keep your gut and digestion in top condition. With a focus on cost-effective, diverse, and scientifically-backed dishes, you'll find a world of flavors to explore and enjoy.