Dr Rupy Aujla
The Doctor's Kitchen: Supercharge your health with 100 delicious everyday recipes
- ISBN 13:
- 9780008239336
- author:
- Dr Rupy Aujla
- format:
- Paperback
- publisher:
- Harper Thorsons
- language:
- English
- Publication Year:
- 2017
- Pages:
- 272
- Dimensions:
- 18.9 x 2 x 23 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Medical Conditions,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Doctor's Kitchen offers a fresh approach to healthy eating, combining medical science with delicious and easy-to-make recipes. Dr Rupy Aujla, a straight-talking NHS doctor, shares his expertise to help you make informed choices about the food you put on your plate.
With over 100 vibrant recipes, this cookbook provides a tasty selection of everyday meals that are infused with flavours from around the world. Dr Aujla advocates for Plates over Pills, and his own experience of overhauling his heart condition by addressing his diet is a testament to the power of food in shifting medical outcomes.
Whether you're looking to improve your heart health, manage a medical condition, or simply make healthy eating a pleasure, The Doctor's Kitchen is a valuable resource that will appeal to readers you to make positive changes to your lifestyle.
Related Products
Related Products
The Kitchen Prescription: THE SUNDAY TIMES BESTSELLER: 101 delicious everyday recipes to revolutionise your gut health
Ahmed, Saliha Mahmood
The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes
Saladino, Paul
The Hairy Bikers' Everyday Winners: 100 simple and delicious recipes to fire up your favourites!
Bikers, Hairy
Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection
Stevenson, Shawn
The Plant Power Doctor: A simple prescription for a healthier you (Includes delicious recipes to transform your health)
Newman, Dr Gemma