Nebolsine, Elisa
The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
- ISBN 13:
- 9781684035984
- author:
- Nebolsine, Elisa
- format:
- Paperback
- publisher:
- Instant Help Publications
- language:
- English
- Publication Year:
- 2020
- Pages:
- 136
- Dimensions:
- 25.4 x 20.3 centimeters
- Genre:
- Self-Esteem Children & Young Adults
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Help your child build resilience and a growth mindset with this engaging workbook. Written in a kid-friendly tone, it offers a unique approach to learning and practicing the tools and strategies that make up grit. Through fun and interactive activities, your child will learn to build stamina, keep perspective, be optimistic, solve problems, cope with change, and practice mental flexibility. These skills are essential for helping kids succeed in what they want or need to do, whether that's achieving good grades, making the sports team, or building a treehouse. By working through this accessible workbook, your child will gain powerful tools to help them thrive and build confidence that will last a lifetime.
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