BaruchFeldman, Caren
The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges
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- ISBN 13:
- 9781684039166
- author:
- BaruchFeldman, Caren
- format:
- Paperback / softback
- publisher:
- New Harbinger Publications
- language:
- English
- Publication Year:
- 2022
- Pages:
- 184
- Dimensions:
- 25.2 x 20.1 x 1.5 centimeters (0
- Genre:
- General Juvenile Nonfiction
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Help your child build resilience and bounce back from stress with this engaging workbook. Designed for kids aged 7-12, it provides actionable techniques to cope with stress, manage emotions, and grow through life's challenges. Grounded in evidence-based cognitive behavioral therapy (CBT) and positive psychology, the workbook offers fun and easy skills to help kids face uncertainty and setbacks with confidence.
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