Mike Dow PhD

The Brain Fog Fix: Reclaim Your Focus, Memory and Joy in Just 3 Weeks

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ISBN 13:
9781781805923
author:
Mike Dow PhD
format:
Paperback
publisher:
Hay House Uk
language:
English
Publication Year:
2015
Pages:
304
Dimensions:
15.2 x 1.8 x 22.9 cm
Genre:
Health, Family & Lifestyle, Self Help, Practical & Motivational
Condition:
New
Availability:
Item usually sent within 5 working days
£15.21

Description

Reclaim your focus, memory and joy with The Brain Fog Fix. Millions of people are fighting against the epidemic of brain fog, a condition caused by modern-day living. The good news is that it's not an irreparable condition, but rather a side effect of our daily habits and diet. The Brain Fog Fix is a three-week programme designed to help naturally restore three crucial hormones: serotonin, dopamine and cortisol. By rebalancing these chemicals, you'll enable your brain's chemistry to reach optimal levels. The programme focuses on different elements of your life, including improving your mood, increasing your energy and enhancing your spirit. By following this easy-to-follow programme, you can take control of your brain chemistry and health. The Brain Fog Fix offers a practical solution to help you feel more like yourself, with improved focus, memory and joy.

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