Sethi, Tanmeet

Joy Is My Justice: Reclaim What Is Yours

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ISBN 13:
9780306830037
author:
Sethi, Tanmeet
format:
Hardback
publisher:
Hachette Go
language:
English
Publication Year:
2023
Pages:
288
Dimensions:
21.1 x 14.5 x 3.1 centimetres (0
Genre:
Health & Wellbeing, Self Help, Stress Management,
Condition:
New
Availability:
Item usually sent within 10 working days
£17.02

Description

Joy Is My Justice: Reclaim What Is Yours by Tanmeet Sethi is a powerful exploration of the connection between trauma, pain, and joy. By facing and meeting our pain with love and acceptance, we can harness its energy to fuel our personal revolution and reclaim our power and purpose.

Dr. Tanmeet Sethi, an integrative physician and healthcare activist, shares her methods for rewiring our minds and bodies to shift our biochemistry into joy at the cellular level. Grounded in powerful stories and guided meditations, this book offers a life-changing approach to healing trauma and finding hope.

By choosing joy, we can improve our mood, immune system, and energy, and take a crucial step towards recovery and personal growth. This book is a testament to the transformative power of facing our pain and finding a path to healing and transformation.

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