The 4-Week Body Blitz: Transform Your Body Shape with My Complete Diet and Exercise Plan
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- ISBN 13:
- 9780593079522
- format:
- Paperback
- publisher:
- Bantam Press
- language:
- English
- Pages:
- 208
- Dimensions:
- 19 x 1.5 x 24.7 cm
- Genre:
- Sports, Hobbies & Games, Training & Coaching, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Transform your body in just 28 days with Chloe Madeley's 4-Week Body Blitz. This comprehensive, at-home workout plan shows you how to achieve a significant transformation with minimal equipment. Follow Chloe's step-by-step instructions and enjoy delicious, easy recipes to fuel your exercise and aid your weight loss.
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