Marchand, Lcsw Leslie
The Self Love Journal: Banish Self-Doubt and Learn to Love Yourself
- ISBN 13:
- 9781641527651
- author:
- Marchand, Lcsw Leslie
- format:
- Paperback / softback
- publisher:
- Rockridge Press
- language:
- English
- Publication Year:
- 2019
- Pages:
- 170
- Dimensions:
- 21 x 14.8 x 1.2 centimetres (0.2
- Genre:
- Health & Wellbeing, Self Help, Motivational & Inspirational,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover the serenity of self-love through your own words. This motivational journal guides you in finding self-acceptance through documenting, processing, and banishing negative thoughts and emotions. With a four-part process, you'll learn to start where you are, banish self-doubt, build self-esteem, and love yourself more. The Self-Love Journal offers tools for daily self-discipline, including inspirational quotes, prompts, and exercises that focus on self-acceptance. By unlocking courage and strength, you'll be able to release self-doubt and transform it into self-acceptance.