Amati, Dr Federica
Recipes for a Better Menopause: A Life-Changing, Positive Approach to Nutrition for Pre, Peri and Post Menopause
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- ISBN 13:
- 9781804191439
- author:
- Amati, Dr Federica
- format:
- Hardback
- publisher:
- Octopus Publishing Group
- language:
- English
- Publication Year:
- 2023
- Pages:
- 208
- Dimensions:
- 25.4 x 19.6 x 1.5 centimetres (0
- Genre:
- Cooking, Food & Drink, Health & Healing, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Delicious, science-backed recipes to help women combat menopause symptoms and boost long-term health. This cookbook provides a practical approach to nutrition, backed by cutting-edge scientific research. With a focus on evidence-based advice, it offers women the tools they need to optimize their diet for the menopause and beyond.
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