Balasubramanian, Sundar
Pranascience: Decoding Yoga Breathing
- ISBN 13:
- 9781946515223
- author:
- Balasubramanian, Sundar
- format:
- Paperback
- publisher:
- Notion Press, Inc.
- language:
- English
- Publication Year:
- 2017
- Pages:
- 120
- Dimensions:
- 0.7 x 15.2 x 15.2 centimetres (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Understanding the Science of Yoga Breathing Sundar Balasubramanian explores the connection between breathing and stress in this comprehensive work. He delves into the scientific basis of yoga breathing techniques, drawing from an ancient literature called Thirumanthiram. The importance of salivary biochemicals for a long healthy life is also examined. By understanding the principles behind regulated breathing, readers can gain insights into how to prevent certain diseases, such as Alzheimer's and cancer. This book provides a detailed look at the science behind yoga breathing, offering valuable information for those interested in the health benefits of this ancient practice.