Sabatini, Sandra
Breath: The Essence of Yoga - A Guide to Inner Stillness
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- ISBN 13:
- 9781905177097
- author:
- Sabatini, Sandra
- format:
- Paperback
- publisher:
- Pinter & Martin Ltd.
- language:
- English
- Publication Year:
- 2006
- Pages:
- 224
- Dimensions:
- 200mm X 210mm
- Genre:
- Yoga for exercise
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Breath: A guide to the essence of breath technique in yoga practice
This book explores the philosophy behind using breath as a means of purification and connection, offering practical suggestions for increasing awareness and promoting greater calmness and clarity.
Whether you're just starting out or already practicing yoga, Breath provides gentle and inspiring guidance on how to deepen your understanding of this ancient practice.
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