Muktibodhananda, Swami
Swara Yoga: The Tantric Science of Brain Breathing
- ISBN 13:
- 9788185787367
- author:
- Muktibodhananda, Swami
- format:
- Paperback
- publisher:
- Bihar School of Yoga,India
- language:
- English
- Publication Year:
- 2007
- Pages:
- 207
- Dimensions:
- 140mm X 215mm
- Genre:
- Mind, Body & Spirit / Self Help
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Swara Yoga: The Tantric Science of Brain Breathing by Swami Muktibodhananda is a comprehensive guide to awakening the highest human potential through the subtle art of breathing. This revised edition explores the intricate connection between breath, consciousness, and the physical body, offering a path to total experience and awakening. In this system, the breath is seen as a gateway to understanding the workings of the universe and one's place within it. By cultivating awareness of the breath, individuals can transcend their limitations and access higher states of consciousness. This ancient practice has been refined over time, yielding a powerful tool for personal transformation and spiritual growth. Swara Yoga is not limited to those with faith in a supreme reality; its principles can be applied by anyone seeking to deepen their understanding of themselves and the world around them.