Hill, Maisie
Perimenopause Power: Navigating your hormones on the journey to menopause
- ISBN 13:
- 9781472978868
- author:
- Hill, Maisie
- format:
- Paperback / softback
- publisher:
- Green Tree
- language:
- English
- Publication Year:
- 2021
- Pages:
- 336
- Dimensions:
- 23.4 x 15.3 centimeters (0.44 kg
- Genre:
- Health & Wellbeing, Women's Health, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Perimenopause Power is a comprehensive guide to navigating the hormonal changes of perimenopause and menopause. With a focus on evidence-based information and practical advice, Maisie Hill helps women understand their bodies and manage symptoms such as mood changes, insomnia, and hot flushes.
This book provides a clear and accessible explanation of the science behind menopause, as well as valuable tips and strategies for improving the experience of this life stage. By addressing the complex physiological processes involved, Maisie Hill empowers women to take control of their health and have informed conversations with their doctors and loved ones.
With Perimenopause Power, women can gain a deeper understanding of their bodies and develop a positive approach to menopause. A well-researched and practical guide, this book is essential reading for anyone experiencing the challenges of perimenopause and menopause.
Related Products
Related Products
The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond
Cabeca, Anna
The Perimenopause Solution: Take control of your hormones before they take control of you
Harper, Dr Shahzadi
Finding Me in Menopause: Flourishing in Perimenopause and Menopause Using Nutrition and Lifestyle
Bajekal, Dr Nitu
The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause
Bhatia, Tasneem
The Natural Menopause Method: A Nutritional Guide to Perimenopause and Beyond
Newby, Karen