Wilks, Catherine
p-i-l-a-t-e-s Magic Circle Instructor Manual Levels 1 - 5
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- ISBN 13:
- 9781471065668
- author:
- Wilks, Catherine
- format:
- Paperback / softback
- publisher:
- Lulu
- language:
- English
- Publication Year:
- 2016
- Pages:
- 108
- Dimensions:
- 21 x 0.6 x 29.7 centimetres (0.2
- Genre:
- Health & Wellbeing, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The p-i-l-a-t-e-s Magic Circle Instructor Manual is a comprehensive guide to using this versatile piece of equipment in Pilates studios and fitness settings. With 49 exercises spread across five levels, it provides a step-by-step progression for clients and a valuable resource for instructors and personal trainers.
This manual offers a detailed guide to getting the most out of the Magic Circle, making it an essential tool for anyone working with this apparatus. Whether you're looking to improve your own practice or help others achieve their fitness goals, this manual is an excellent choice.
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