Wilks, Catherine
p-i-l-a-t-e-s Instructor Manual Reformer Level 2
- ISBN 13:
- 9781447680642
- author:
- Wilks, Catherine
- format:
- Paperback
- publisher:
- lulu
- language:
- English
- Publication Year:
- 2011
- Pages:
- 108
- Dimensions:
- 21 x 0.6 x 29.7 cm
- Genre:
- Health, Family & Lifestyle, Health Issues, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The p-i-l-a-t-e-s Instructor Manual Reformer Level 2 is an essential resource for Pilates instructors looking to expand their repertoire. This manual, part of a five-part series, offers over 300 exercises and includes 50 beginner-to-intermediate exercises.
With this comprehensive guide, instructors can increase the range and variations of traditional Reformer exercises created by Joseph H. Pilates. The manual is designed to help instructors refine their teaching skills and provide students with a more diverse and engaging workout experience.
Perfect for those seeking to enhance their Pilates instruction, this manual provides a valuable resource for anyone looking to improve their teaching techniques and expand their exercise repertoire.
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