Wilks, Catherine
p - i - l - a - t - e - s Instructor - Manual Reformer Level 5
- ISBN 13:
- 9781447723783
- author:
- Wilks, Catherine
- format:
- Paperback
- publisher:
- lulu
- language:
- English
- Publication Year:
- 2016
- Pages:
- 124
- Dimensions:
- 29.7 x 21 x 0.7 centimetres (0.2
- Genre:
- Health & Wellbeing, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Pilates Instructor Manual Reformer Level 5 is the final instalment in a series of five manuals that together offer over 280 exercises. This comprehensive resource provides advanced instructors with challenging new variations of traditional Reformer exercises, allowing them to expand their teaching repertoire.
Developed as an extension of Joseph H Pilates' original work, this manual includes 55 advanced exercises and is designed to help instructors increase the range and variety of their classes.
Perfect for those looking to refine their teaching skills or expand their knowledge of the Reformer method, this manual is a valuable resource for anyone serious about Pilates instruction.
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