Wilks, Catherine
p - i - l - a - t - e - s Instructor - Manual Reformer Level 3
- ISBN 13:
- 9781447714378
- author:
- Wilks, Catherine
- format:
- Paperback
- publisher:
- lulu
- language:
- English
- Publication Year:
- 2016
- Pages:
- 132
- Dimensions:
- 21.1 x 0.8 x 29.7 centimetres (0
- Genre:
- Health & Wellbeing, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Pilates Instructor Manual Reformer Level 3 is an essential resource for Pilates professionals looking to expand their repertoire of traditional Reformer exercises. This comprehensive guide includes 62 intermediate exercises, as well as the full range of over 280 exercises from the series.
Developed by Catherine Wilks, this manual provides a valuable tool for instructors seeking to increase the variety and depth of their teaching. With its focus on the Reformer, it is an excellent resource for those looking to refine their skills and provide more nuanced instruction to their students.
Perfect for Pilates professionals seeking to enhance their knowledge and teaching abilities, this manual offers a wealth of information and practical exercises to help take your teaching to the next level.