Wilks, Catherine
p-i-l-a-t-e-s Instructor Manual Reformer Level 4
- ISBN 13:
- 9781447715436
- author:
- Wilks, Catherine
- format:
- Paperback
- publisher:
- lulu
- language:
- English
- Publication Year:
- 2011
- Pages:
- 150
- Dimensions:
- 29.7 x 21 x 0.8 centimetres (0.3
- Genre:
- Health & Wellbeing, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Pilates Instructor Manual Reformer Level 4 is an essential resource for instructors looking to expand their repertoire of traditional Reformer exercises. This comprehensive guide includes 70 challenging intermediate and advanced exercises, as well as the full range of over 280 exercises from the series.
Developed by Catherine Wilks, this manual is part of a five-program series that offers a wealth of variations on classic Pilates exercises. With its focus on increasing the range and versatility of traditional Reformer exercises, it provides instructors with the tools they need to enhance their teaching practice.
Perfect for those seeking to refine their skills or expand their knowledge, this manual is an invaluable resource for anyone working in the field of Pilates instruction.
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