Birchard, Thaddeus
Overcoming Sex Addiction: A Self-Help guide
- ISBN 13:
- 9781138925342
- author:
- Birchard, Thaddeus
- format:
- Paperback / softback
- publisher:
- Routledge
- language:
- English
- Publication Year:
- 2017
- Pages:
- 182
- Dimensions:
- 21.6 x 14 centimetres (0.25 kg)
- Genre:
- Nonfiction, Psychology, Psychopathology
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Overcoming Sex Addiction: A Self-Help Guide is a practical guide to help individuals manage problematic sexual behaviour. Written by an expert in the field, it uses cognitive behavioural therapy principles to provide a structured approach to recovery.
The book explains how sex addiction develops and outlines a week-by-week programme of action to tackle compulsive sexual behaviour. It also offers guidance on relapse prevention, helping readers move forward in their recovery journey.
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