Cohen, Michael P.
Neurofeedback 101: Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (without medication)
- ISBN 13:
- 9780578620312
- author:
- Cohen, Michael P.
- format:
- Paperback
- publisher:
- Center for Brain Training
- language:
- English
- Publication Year:
- 2020
- Pages:
- 168
- Dimensions:
- 22.9 x 15.2 x 0.9 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Anxieties & Phobias,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Discover how to rewire your brain without medication. Neurofeedback 101 explains this emerging technology that has helped thousands of people feel better.
This comprehensive guide introduces neurofeedback as a form of biofeedback that gently trains the brain to operate in a healthier manner, improving its functioning and leading to long-term benefits. With real-life case studies and expert insights from Michael P. Cohen, you'll learn how to harness this technology to overcome anxiety, depression, ADHD, and other unwanted conditions.
Written by Director and Chief of Neurotechnology at the Center for Brain Training, Michael P. Cohen shares his expertise on neurofeedback, making it accessible to both professionals and consumers. Get the answers and resources you need to explore how your brain can rewire and retrain itself with Neurofeedback 101.
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