Williams, Nicki
It's Not You, it's Your Hormones
- ISBN 13:
- 9781910056530
- author:
- Williams, Nicki
- format:
- Paperback
- publisher:
- Practical Inspiration Publishing
- language:
- English
- Publication Year:
- 2017
- Pages:
- 338
- Dimensions:
- 156 mm X 234 mm
- Genre:
- 23.39 x 15.6 x 1.78 centimetres, Health & Wellbeing, Women's Health, Cooking, Food & Drink,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
For women over 40 navigating the hormonal changes of menopause, a practical guide to regaining energy, balance and confidence is essential. This book offers natural and effective solutions for managing weight, fatigue and mood swings, along with a comprehensive 30-day plan to achieve lasting results.
With a focus on holistic health and wellbeing, this guide provides a comprehensive approach to managing hormone fluctuations, helping women to take control of their health and wellbeing. A clear and accessible guide, perfect for those looking for a natural and sustainable approach to menopause management.
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