Gluck, Marion
It's Not My Head, It's My Hormones: How to tame your hormones and feel like yourself again
- ISBN 13:
- 9781409178569
- author:
- Gluck, Marion
- format:
- Paperback / softback
- publisher:
- Orion Spring
- language:
- English
- Publication Year:
- 2019
- Pages:
- 256
- Dimensions:
- 23.2 x 15.2 x 2.2 centimetres (0
- Genre:
- Health & Wellbeing, General, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Understanding Hormone Health: A Guide to Taking Control For many women, hormonal imbalances can feel like a mystery, leading to feelings of frustration and disempowerment. However, by understanding the role of hormones in our bodies, we can take back control of our mental and physical wellbeing. Dr. Marion Gluck, a renowned expert in women's hormone health, offers a practical and inspiring guide to help women navigate the complexities of hormonal issues. With over 30 years of experience as a medical doctor, Dr. Gluck shares her unique knowledge on how to use hormones as allies in optimising mental health and physical wellbeing. From puberty to post-menopause, this book provides a comprehensive understanding of hormone health and how to reclaim it. By working with hormones in a positive way, women can regain a sense of balance and well-being, and feel like themselves again.