PhD, Emily Edlynn
In Your Feels: A Journal to Work Out Your Emotions
- ISBN 13:
- 9781950785933
- author:
- PhD, Emily Edlynn
- format:
- Paperback
- publisher:
- Hearst Home Kids
- language:
- English
- Publication Year:
- 2024
- Pages:
- 128
- Dimensions:
- 20.4 x 15.5 x 1.1 centimetres (0
- Genre:
- Language Arts / Journal Writing Juvenile Nonfiction
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
This colourful illustrated journal helps kids manage stress and anxiety by exploring their emotions in a safe space. With 50 fun writing and drawing prompts, young readers can learn to identify their triggers and develop social and emotional skills.
Inside, you'll find activities designed to help kids cope with big feelings like happiness, sadness, anxiety, worry, and anger. From drafting letters to loved ones to designing superhero masks for when they're feeling sad, there are dozens of fun exercises to try.
This journal is a great tool for kids to discover how to handle their emotions in a healthy way, building confidence and improving relationships with friends and family. A reassuring resource for parents and caregivers too, as kids develop essential coping strategies for tough times.
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