Poddar, Rukmini
Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art
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- ISBN 13:
- 9781785044779
- author:
- Poddar, Rukmini
- format:
- Paperback
- publisher:
- Vermilion
- language:
- English
- Publication Year:
- 2024
- Pages:
- 224
- Dimensions:
- 23 x 18.7 x 1.7 centimetres (0.5
- Genre:
- Science, Medical, Allied Health,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions Through Art by Rukmini Poddar
Discover a new way to understand and manage your emotions with this interactive guide. Through creative exercises and prompts, Rukmini Poddar invites you to explore your feelings and give them a physical representation through art.
With a range of exercises for all skill levels, you'll learn to tap into your emotions and develop a deeper understanding of yourself. This beautifully illustrated journal will help you transform your relationship with your emotions and the world around you.
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