Mclaren, Karla
The Language of Emotions: What Your Feelings Are Trying to Tell You
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- ISBN 13:
- 9781649630421
- author:
- Mclaren, Karla
- format:
- Paperback
- publisher:
- Sounds True
- language:
- English
- Publication Year:
- 2023
- Pages:
- 448
- Dimensions:
- 22.6 x 15 x 3.3 centimetres (0.4
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
The Language of Emotions: What Your Feelings Are Trying to Tell You
Discover the powerful gifts and messages hidden within your emotions. Researcher and educator Karla McLaren reveals how to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into your life.
Learn how to safely feel and identify emotions, including the most intense ones, and how to work with feelings to build empathy and enhance your relationships. This updated edition offers a comprehensive guide to understanding and harnessing the power of your emotions.
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