Nieuwdorp, Max
The Power of Hormones: The new science of how hormones shape every aspect of our lives
- ISBN 13:
- 9781398527874
- author:
- Nieuwdorp, Max
- format:
- Hardback
- publisher:
- Simon & Schuster Ltd
- language:
- English
- Publication Year:
- 2024
- Pages:
- 352
- Dimensions:
- 23.4 x 15.3 x 2.5 centimetres (0
- Genre:
- Health & Wellbeing
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Power of Hormones: The New Science of How Hormones Shape Every Aspect of Our Lives
Discover the fascinating world of hormones and how understanding their secrets can revolutionise your health and wellbeing. Hormones are the messengers that drive every process in your body, influencing everything from growth and digestion to sleep, weight and stress management.
Dr Max Nieuwdorp, a world-leading hormones specialist, reveals the crucial role that hormones play in shaping our lives, from early years to old age. He explores the impact of smartphones on sleep and longevity, the role of gut bacteria in producing 'happy' hormones, and how we can rebalance our hormones for a happier and healthier life.
Related Products
Related Products
Hormone Repair Manual: Every woman's guide to healthy hormones after 40
Briden, Lara
Your Body In Balance: The New Science of Food, Hormones and Health
Barnard, Dr Neal
Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power
Hackman, Rose
The Science of Fate: The New Science of Who We Are - And How to Shape our Best Future
Critchlow, Hannah
Connected: The Amazing Power of Social Networks and How They Shape Our Lives
Christakis, Nicholas